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How Do You Know If Your Metabolism Has Slowed Down
Check metabolic rate: The formal medical method to calculate one's metabolic rate is to use a breath test that can measure the amount of calories that one is using up in a resting state. (known as the resting metabolic rate). This may determine whether your metabolism has changed over time. The results of the test can predict how many calories used at rest, at moderate exercise, intense exercises, etc. ...Read moreSee 1 more doctor answer
Not hungry: Metabolism changes are not necessarily indicators of appetite changes. You need thorough evaluation by your doctor to rule out endocrine, vascular and metabolic attributes can be explored.Anomalies, as well as review effects of any medications or supplements u might be taking, and if all physiological factors are ruled out, emotional. ...Read moreSee 1 more doctor answer
Which foods increase metabolism apart from green tea are there any medicines to increase the BMR of a person whose metabolism has slowed down?
I'm 43 years old. My metabolism seems to have slowed down in 3 years. I've gained weight and have been struggling with it! what do I do to change it?
See doctor: First thing is to schedule a doctors appointment and get a phyican examination. Your doctor will want to check your tbyroid and other blood chemistries. ...Read more
I actually was going on diet ,i stopped my diet for 4 days , increased my calorie intake coz i felt my metabolism slowed down , i gained 1kg in 2daysY?
Diet: When the person fast for long time and eats rarely then the metabolism slows down, but if you elect to eat the same amount of food by in multiple divided small meals then your metabolism will be faster and there is a good chance your diet would work better especially if also you do some physical activity. Drink a lot of water, and introduce yougurt in your diet and you will get a better diet regim ...Read moreSee 1 more doctor answer
Why??: Starve yourself and stay inactive.Get a more detailed answer ›
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- Metabolism slowed down