Doctor insights on:
How Do You Get Rid Of Lumpy Thighs
Medical popping: Probably going to require some minor surgery ...Read more
I have fat pockets one on each side on my inner thighs what is it called? How do you get them? How do you get rid of them?
It: It can be considered localized adiposity. Unfortunately excessive fat collection is determined genetically as you gain extra weight. Some gain it in their hips, others their buttocks and yet others, their thigh or abdomen. At this point, you are unfortunately unable to spot lose weight in one specific area. These areas of localized adiposity can potentially be treated with traditional or ultrasonic liposuction as long as the skin laxity is not too decreased in that area. If the skin is too loose or relaxed, you may then require a thigh lift type of procedure to get rid of extra skin. ...Read more
How do you get rid of purple stretch marks on your inner thighs? Or at least lessen the appearance?
Therapy: Stretching, rest, activity modification and strengthening.Get a more detailed answer ›
Yoga thigh pain: Change the way you do yoga. Most yoga instructors counsel that pain should not be a part of the exercises. If something causes pain, avoid it. Find a variation on the position that is comfortable for you. If you have already pulled a muscle, you may need to rest (and stop the yoga) for a brief period. ...Read more
Keratosis Pilaris: Keratosis pilaris (kp) is a very common skin disorder affecting many people of all ages. Kp is a benign condition that presents as numerous small, rough, red, or tan bumps primarily around hair follicles on the upper arms, legs, buttocks, and sometimes cheeks. Kp creates a "goose bumps, " "gooseflesh, " or "chicken skin" appearance on the skin. Try cerave sa which is otc. ...Read more
How do you get rid of an inner thigh rash? Its red and bumpy. And so itchy!! I have tried cortisone, anthisan and topical cream, nothing is working. Have had it since sunday after spending the day in the sun. Only seems to be getting worse.
Just a thought:
You may be "prolonging" an irritative rash by RUBBING a common area is the area between the thighs. Try avoiding any pressure from tight clothing and apply some MOISTURIZING CREAM on your thighs/legs!
Hope this is helpful!
Dr Z ...Read more
Spot fat loss does: Not occur naturally. By losing weight in general some may be thigh fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. Tone Thighs w plie, squat, wall squat, ball squat, Plyometric Squat, stair steps, lunges, lunges w dumbbells, ball squeeze & single leg Circle. ...Read more
Get evaluated: Various reasons for skin discoloration. Infections, irritation from clothing, cosmetic or soaps, or discoloration from the aftermath of what might have been there. Sometimes changes in the skin from friction can contribute to appearance. Acanthosis nigricans is also possible, this condition can be associated with underlying medical conditions. It's best to go to a dermatologist to be evaluated. ...Read more
Thigh size: Spot fat loss does not occur naturally. ...Read more
Exercise: Exercise and weight loss. When fit then plastic surgery. ...Read more
Spot fat loss does: Not occur naturally. By losing weight in general some will probably be thigh fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Tone thighs w plie, squat, wall squat, ball squat, plyometric squat, stair steps, lunges, lunges w dumbbells, ball squeeze ; single leg circle. Do regular aerobic exercise. ...Read more
See your doctor: Your doctor needs to examine you and run some tests to see what's going on. ...Read more
Many possibilities: There are many things that may cause discoloration of the skin. Several types of inflammatory conditions of the skin, poor circulation, allergic reactions, bacterial, viral or fungal infections, insect bites, friction, and cancer can all cause discoloration of the skin. Have it evaluated by a professional and get the appropriate treatment. ...Read more