Doctor insights on:
How Do You Get Rid Of Excessive Burping
If stress is the : Cause then i guess one option would be to reduce your stress. Ways to address stress. Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise >. ...Read moreSee 1 more doctor answer
Several ways: Excess fiber in relkation to your fluid intake will lead to bloating. Some foods produce a lot of gas so i would reduce legumes and leafy vegetables. Reduce carbonation and dont use straws as this leads to increased swallowing of gas and thus bloating. But increased fluids and not going overboard on fiber is the best solution. ...Read more
Depends on what: Is cause of abdominal distention. If it is gas, try some otc gas reducing meds or modifying diet to reduce gas producing foods. If it is intestinal obstruction or excessive fluid, you need medical attention immediately. Sometimes gallstones can cause distention. Get to a doctor for specific recommendation. ...Read more
constipation: Stay well hydrated (at least 8 - 8 ounces glasses of water per day). Try to get in 5 servings of vegetables and 4 servings of fruit per day – get that fiber in. Stay physically active if possible. There are a number of over the counter laxatives that can be taken orally to help pass retained fecal matter. ...Read more
Perhaps low FODMAP?: Carbon dioxide and methane are produced by the gut flora (bacteria) that live in our intestines. Flatulence is the release of this excess gas / wind. The flatulence from vegetables may be contributed by high 'FODMAP' foods; fermentable carbohydrates that my contribute to gas production. You could choose some low 'FODMAP' options; see http://www.ibsdiets.org/fodmap-diet/fodmap-food-list/ ...Read moreSee 1 more doctor answer
Water: Drink lots of water.Get a more detailed answer ›
Depends on the kind: What are your stresses? Can you even identify all of them? How has the stress affected your ability to do things? Is this new or has it happened before? If it happened before how did it go away? Are there medical problems and if there are are they being addressed? Identify the stress, look at ways to change it, involve family, friends & if needed talk to your doctor for futher guidance. ...Read moreSee 1 more doctor answer
Endoscopic surgery??: Surgeons will add gas to the area to help visualize the site better. The gas will go away on it's own over time. I have not heard of any way to speed up the process. If you mean gas in the stomach, just take some antacids or gas-x. ...Read more
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