Doctor insights on:
How Do You Get Rid Of Cramps Fast
Several ways: Excess fiber in relkation to your fluid intake will lead to bloating. Some foods produce a lot of gas so i would reduce legumes and leafy vegetables. Reduce carbonation and dont use straws as this leads to increased swallowing of gas and thus bloating. But increased fluids and not going overboard on fiber is the best solution. ...Read more
Depends on what: Is cause of abdominal distention. If it is gas, try some otc gas reducing meds or modifying diet to reduce gas producing foods. If it is intestinal obstruction or excessive fluid, you need medical attention immediately. Sometimes gallstones can cause distention. Get to a doctor for specific recommendation. ...Read more
A Pain in the Neck: Stretching, stretching and more stretching. Regular stretching is essential to help relax and condition the muscles of the neck since they are under constant tension, especially if you sleep in a bad position. Ensure proper support in the cervical curvature with a properly positioned pillow or support while sleeping. Heat, massage and trigger point injections may also help in severe cases. ...Read moreSee 1 more doctor answer
constipation: Stay well hydrated (at least 8 - 8 ounces glasses of water per day). Try to get in 5 servings of vegetables and 4 servings of fruit per day – get that fiber in. Stay physically active if possible. There are a number of over the counter laxatives that can be taken orally to help pass retained fecal matter. ...Read more
Stop and Rehydrate.: Heat cramps are thought to from heavy exercise or over exertion during hot weather. This type of weather causes an excessive amount of sweating which can cause dehydration. Along with the loss of water is a loss of electrolytes. This is thought to cause the cramping. Best to start drinking an electrolyte and salt replenishing product such as Gatorade. Cooling your body down will also help. ...Read more
Time: There isn't any way to get rid of them faster. The increase in intra-thoracic pressure causes the small surface capillaries to bleed. They will resolve as the surrounding tissues reabsorb the blood. Unfortunately, there isn't anything you can do to speed up that process. ...Read more
Depends on the kind: What are your stresses? Can you even identify all of them? How has the stress affected your ability to do things? Is this new or has it happened before? If it happened before how did it go away? Are there medical problems and if there are are they being addressed? Identify the stress, look at ways to change it, involve family, friends & if needed talk to your doctor for futher guidance. ...Read moreSee 1 more doctor answer
Surgery Helpful.: Assuming a young man has achieved a long-term stable weight and there are no “causative agents” involved, surgery may be indicated to treat persistent gynecomastia. It is often best treated with partial excision of the prominent glandular tissue as well as liposuction surgery of the peripheral chest area. If the prominence of the chest wall is caused by adipose tissue, then liposuction surgery. ...Read moreSee 2 more doctor answers
Take tylenol (acetaminophen): Unless you have a specific infection than tylenol (acetaminophen) plus a cool bath should lower your fever fast. If that does not work than you need to see your primary dr. To do blood work. We need to find out if your fever is caused by an allergic reaction or an infection so that it can be treated properly. It may be a serious infection. Don't ever ignore signs of infection because it rarely resolves on its own. ...Read more
Menstrual cramps?: Try: omega- 3 fatty acids or magnesium (supplementation or through diet) with your doctor’s approval. Nsaid'scan help with pain. Discuss use of a traditional herbal like black cohosh with your doctor. Chamomile tea can be soothing. Sipping green tea can also dissipate pain. Avoid caffeine, alcohol, extra salt. A warm bath or heating pad is beneficial. Acupuncture is excellent for dysmenorrhea. ...Read more
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