Doctor insights on:
How Do You Feel After You Quit Smoking
Some quick some slow: If u quit, good 4 u! nicotine is one of the most addictive drugs on the planet. Some things should feel better quickly, like waking up easier, tasting food, even clearer thinking. Cravings may last a while, but most major withdrawal is only 3-5 days. Get support from a group or class, search 4 nicotine anonymous mtgs. Most cravings are 3-5 mins. Distract yourself when they come however you can. ...Read more
Quitting smoking is the single most important decision smokers can make to improve their health. Preparing a quit-smoking plan and enlisting support from your doctor and your loved ones can greatly improve your chances of success. Your doctor can help you decide if over-the-counter or prescription medications can help. Pick a quit day a few weeks ahead and put it on your calendar. Plan how you're going deal with situations that make you want to smoke. Take advantage of support from family, friends, and co-workers, and consider joining a smoking cessation program so that you don't ...Read more
Has it occurred to: you to stop smoking? Nicotine can produce a lot of nausea, and if you have increased your smoking - either the number of cigarettes, or smoking higher nicotine cigarettes or inhaling more deeply or smoking down to the butt - you may be nicotine loading and getting nausea from it. Your body is giving you a message - listen to it! Get help with a smoking cessation program and quit. ...Read more
Depends on what you: Are feeling. Chewing tobacco really doesn't have the effects of tobacco smoking - reducing oxygen in our bloodstream and causing blood vessels to clamp down, and increasing carbon monoxide in blood. The main effects are on the mouth and oral cavity, including teeth staining, decay, bad breath and ultimately cancer of the oral cavity. Quitting is always a good idea, unsure what you are feeling. ...Read more
See below: Nicotine has a strong effect on mood, it does boost mood, it is a unique drug it that it can act as both a stimulant and to calm nerves. It boosts feel good chemicals, and also with smoking especially it blocks what's call mao, certain antidepressants do the same thing. But is gets better and meds can help alleviate these symptoms as well, talk to your doctor. ...Read more
Maybe: It depends on how you think you will be the most successful but most data shows that if you are truly ready to quit, going "cold turkey" seems to be slightly more successful. But that's only if you are truly ready. If you're not, it will be a struggle either way. I would suggest talking with your doctor to find the best method that might work for you. Good luck! ...Read more
Some quick some slow: Kudos for quitting! nicotine is one of the most addictive drugs on the planet. Some things should feel better quickly, like waking up easier, tasting food, even clearer thinking. Cravings may last a while, but most major withdrawal is only 3-5 days. Get support from a group or class, search 4 nicotine anonymous mtgs. Most cravings are 3-5 mins. Distract yrself when they come however you can. ...Read more
What do you suggest if i would like to quit smoking cigs so bad! i'm 21 now and the urge. How did you quit smoking?
Chatix vs NRT: Currently Chantix combined with non pharmocotherapy - counseling it the best way to quit. This requires a perscription. Otherwise over the counter NRT- nicotine replacement therapy can be effective- such as the gum and patches. When quiting there is the physical addition which the above help with. The main issue is the psychological addition, i.e. why one smokes. This can be harder to address. ...Read more
Depends: It depends on many factors, but from the practical standpoint, who cares? The important things are: if you don't smoke (or use any tobacco product), never start. If you do, stop right away. It is never too late. Work hard at it. Don't give someone your hard earned money so you can get sick later. ...Read more
Immediately: You might want to start gently if you have not worked out in a while. ...Read more
Immediately: People begin to experience craving, anxiety and irritability almost the moment they make the decision to stop, and the symptoms escalate about the time they are due for their next cigarette. If withdrawal symptoms are severe enough to cause problems with daily life, or if you are close to relapsing to tobacco, consider treatment with patches, lozenges etc, or Chantix or zyban (bupropion).Support programs help. ...Read more
Some quick some slow: Kudos for quitting! nicotine is one of the most addictive drugs on the planet. Some things should feel better quickly, like waking up easier, tasting food, even clearer thinking. Cravings may last a while, but most major withdrawal is only 3-5 days. Get support from a group or class, search 4 nicotine anonymous mtgs. Most cravings are 3-5 mins. Distract yrself when they come however you can. ...Read moreSee 1 more doctor answer
Whatever works 4 you: There are many short and long term benefits from quitting smoking. In addition to nicotine substitutes and certain medications, changing your habit patterns around triggers to smoke can be challenging. Getting support from friends, family, co-workers and community resources are all helpful. Understanding why you smoke can help you find better choices to redirect those urges. Good luck! ...Read moreSee 1 more doctor answer
Can you let me know how many cigarattes do I smoke and how long do I smoke, will make me get addicted to smoking?
No One Answer: I'm not sure that there is one answer. Some people can feel a strong urge to continue using after one cigarette, for most though, it would take more than just one. ...Read more
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