Doctor insights on:
How Do You Do Makeup
Time: It takes time to really take effect so apply it sparingly to areas exposed to the sun about 20 min before going out. Remember its not lasting all day so every few hours more if you swim to reapply the block ...Read more
Conscious breathing: There are many different ways to meditate but the essence is taking slow deep breaths while focusing on the process & focusing your mind on a sound or image. One of my favorite techniques is to take a deep breath in & softly say "ommm" as you breathe out, focusing on how the sound vibrates you.See www.Alternative-medicine.Net/meditation/english.Html & http://www.Youtube.Com/watch?V=a8gruee0ehs. ...Read moreSee 2 more doctor answers
Self Image: This sounds like an everyday insecurity. But if it is part of a larger problem of self confidence that is getting in the way of pursuing your goals and/or your social relationships then it would be good for you to consult with a Clinical Psychologist for help. Medication might also be useful in addition to psychotherapy. ...Read more
Braces ; aligners : You will find professional bias based on specialty in answers to your question. Both are techniques that used in the right fashion will produce great results. As a generalist, i like to minimize the need for extractions and love the fact that decay and gum disease is minimized with removable aligners. ...Read more
Geriatrician advice: Advice from Center for the Study of Aging at Duke University: 1) Laughter--is a way of coping & dealing with difficult situations & it has real clinical benefits; 2) Turn in early--sleep strengthens connections between brain cells & helps older adults process info more readily; 3) Get screened for heart disease, breast & colon cancer; 4) Get vaccinated for flu, shingles, tetanus. (Ref. AARP,9/14) ...Read more
Cessation program: There are formal programs to help you quit, and attending one will improve your chances for success. 1-800-quitnow or your local heart or lung association office, or dept of public health, probably has programs for you. Nicotine replacement therapy (patches, lozenges, gum) can help, as can medications like Chantix and zyban (bupropion). Preparations like cleaning house/car from smoke also help. Good luck. ...Read more
Fecal Exposure: The most common risk factor for roundworm acquisition is fecal contact. Therefore, washing your hands will go a long way toward prevention of picking up this tapeworm parasite. It is treated with oral anti-parasitic medications. Also be careful with raw meats due to the same issues mentioned above. ...Read moreSee 1 more doctor answer
Rosacea: There are many treatment choices for rosacea depending on the severity and extent of symptoms. Available medical treatments include antibacterial washes, topical creams, antibiotic pills, lasers, pulsed-light therapies, photodynamic therapy, and isotretinoin. ...Read moreSee 3 more doctor answers
Many causes: Hemorrhoids can be caused by straining, sitting on the toilet for a long time, lifting heavy things, or chronic constipation or diarrhea. In some people, they appear to be hereditary. This makes sense, since varicose veins, which are similar to hemorrhoids, are the same. ...Read moreSee 1 more doctor answer
Scabies: Scabies looks like lines of burrows on skin made with little mounds or blisters. They cause itching which is often worse at night. Although they can be anywhere on skin they like going into skin folds (waistline, axilla, breasts, between fingers, feet, wrists, knees, elbows,buttocks & genitalia. ...Read moreSee 3 more doctor answers
Immune regulation: One's immune system requires a control center (regulatory lymphocytes etc) to keep it in balance. When the regulation is impaired, immune disorders such as allergic and autoimmune disorders develop. There is also a strong genetic and hormonal influences. Females or people with family history of autoimmune or allergic disorders are at a higher risk to develop these diseases. ...Read more
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