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Doctor insights on: How Do You Cleanse Your System After Being Exposed To Heavy Pollution

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How do you cleanse your system after being exposed to heavy pollution?

How do you cleanse your system after being exposed to heavy pollution?

Prevention: The best way is to avoid toxic chemicals and pollution in the first place. Here is a great article on preventing exposure... http://doccarnahan.blogspot.com/2011/01/ten-ways-to-protect-yourself-from-toxic.html. ...Read more

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Dr. Ernie Ordonez
58 doctors shared insights

Pollution (Definition)

Pollution is the introduction of chemicals and other materials into the environment that cause harm to living ...Read more


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Merry christmas and happy new year.Can you please prescribe me a good thing to cleanse the digestive system and i can use it to lose weight. Ty?

Merry christmas and happy new year.Can you please prescribe me a good thing to cleanse the digestive system and i can use it to lose weight. Ty?

Organic Juicing.: Organic, fresh juicing is prescribed by many holistic practioners. Vegetables and fruits should be fresh, organic, washed. You can use a whole food juicer or one that separates the fiber/ pulp from the liquid. Intake should be predominantly vegetables. This is not buying juices off a shelf. You get the benefit of being able to access enzymes as well as vitamins ; minerals. Rice protein powder >. ...Read more

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What can I take to boost or support my digestive immune system up and how top lose my baby fat weight wil prune juice cleanse out my body please help.

What can I take to boost or support my digestive immune system up and how top lose my baby fat weight wil prune juice cleanse out my body please help.

Good news/bad news: 1st, good news. Congratulations on your baby (i assume b/c you mentioned baby fat). Bad news. Ignore all the hype on radio, tv & internet about some special food or combination of foods to boost or support your digestive immune system. Prune juice can help get your bowels moving again but that's about it. Best to focus on eating healthy diet, exercising regularly & resting while your baby sleeps. ...Read more

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I am a heavy weed smoker ....How do I quickly flush my system?

I am a heavy weed smoker ....How do I quickly flush my system?

It doesn't "flush": There is no known way to hasten the excretion of thc metabolites from the body. They are very soluble in fat, so it depends on whether you have a lot, or a little. In regular marijuana smokers, it can take as long as 2 months for levels of metabolites to become negative in urine testing. Keep in mind that the metabolites are not active, so they are not affecting your thinking. Time is needed. ...Read more

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I took kortizon shots and i gained weight because of them. Is there a way i can get the kortizon out of my system?

I took kortizon shots and i gained weight because of them. Is there a way i can get the kortizon out of my system?

Time will: If the shots have been discontinued, the cortisone is rapidly metabolized and is quickly gone from the systems. Unfortunately, the side effects, especially weight gain, take time to resolve. You need to reduce calories and you will lose weight. ...Read more

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What is the proper diet for cleansing the body and resetting the digestive system?

What is the proper diet for cleansing the body and resetting the digestive system?

A balanced diet: Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active. Check out http://www.Sparkpeople.Com or http://www.Myfitnesspal.Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free. ...Read more

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What does a colon cleanse do to my system?

What does a colon cleanse do to my system?

Nothing: It is not necessary nor recommended. It is just a money maker for those selling it and has no scientific evidence for benefit. Eat a high fiber diet, drink plenty of fluids and your colon will work exactly as it was intended. ...Read more

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How can I cleanse digestive system of something or rid body of it?

How can I cleanse digestive system of something or rid body of it?

Not a good idea: Cleansing regimens particularly of the intestine have little to no value in removing nonexistant toxins. No diseases can be attributed to "toxic buildup." Eat a healthy diet with lots of fruits and vegetables and adequate protein. Thanks for trusting HealthTap! ...Read more

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Why do weight-related disorders cost the health system so much?

Why do weight-related disorders cost the health system so much?

Chronic: The medical problems created by obesity are chronic problems such as diabetes, high blood pressure, high cholesterol, heart disease, cancer, sleep apnea, reflux, difficult pregnancy and arthritis. Treating any one if these diseases is expensive but most obese patients will have more than one of these. The # of obese and overweight people is increasing. So it costs a lot ...Read more

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How to get a slower metabolism system and gain some healthy weight?

How to get a slower metabolism system and gain some healthy weight?

Why?: Why would you want to gain body fat? Suggest you stick to a healthy diet balnced in protein, carbs, and fat. Exercise daily. Trying to gain fat is like to tryin gto lose weight by starting smoking. Try adding some weight lifting too. ...Read more