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How Do Integrative Doctors Treat Ankle Sprain
Ankle Sprain: Typical interventions include rest, ice, compression, and elevation of the injured area. Stay off the foot completely for at least a week. Vitamin c & beta-carotene may help the body make more connective tissue; bromelain may decrease inflammation. Depending on specific symptoms, homeopathic remedies such as arnica, ruta, and bryonia can help. Also, turmeric may help reduce swelling. ...Read moreSee 2 more doctor answers
-R used interchangeably. They refer 2 injuries 2 mucles & ligaments. 3 degrees: 1=tweaked or hurts but no harm no foul, 2=damage 2 the structure with some bleeding & prolonged pain,but with ice, time , rest,& activity modification they heal over a few weeks,3=a complete disruption such as an ACL tear. If this happens in a muscle body, there's no repair available, painful, ...Read more
Had a grade 3 ankle sprain, 10 weeks of pt still pain, weak, in stable and swelling. Doctor said i may have nerve damage? How is this treated?
Two thoughts...: If the ankle instability remains a chronic problem it can be treated with taping, bracing or surgery. Although you do not give any specifics on the location of the nerve injury there are a minority of ankle sprains that result in traction (neuropraxic) injuries to the superficial peroneal nerve. This is a sensory nerve on the top of the foot. See an orthopaedic surgeon: www.Aaos.Org. ...Read moreSee 2 more doctor answers
Grade I, II, and III: Grade i sprain is the most common and requires the least amount of treatment and recovery. The ligament damage has occurred without any significant instability developing. Grade ii injury is more severe and indicates that the ligament has been more significantly damaged, but there is no significant instability. Grade iii sprain is results in torn ligaments resulting in instability. ...Read moreSee 1 more doctor answer
Conservative care: If you suffered a grade 1 ankle sprain, and you iced it, rested from active activity, and wore supportive shoes, and possibly an ankle brace, the sprain should resolve quickly, and no need to see the doctor. However, if you have pain over the inside or outside ankle bones, or the ligament areas, then you should get an examination, and x-rays to rule out fracture, or possble tear of a ligament. ...Read moreSee 1 more doctor answer
See details: When the swelling and pain resolve, then you can return to full activities. ...Read more
I had an ankle sprain and my doctor said it was almost broken this was 8 months ago what should I do?
Depends : If no complaints nothing necessary to be done. If you have persistent pain and/or sensation of instability see doc again may need a new xray at least followed by physical therapy. Special tests such as an MRI or a stress xray of the ankle may be in order to rule out an occult fracture, injury to the ankle bone circulation (ocd) or ligament/tendon problem. Arthroscopic or open surgery possible. ...Read moreSee 1 more doctor answer
Continue to have fluid and swelling on top and right side of ankle with use after a high ankle sprain in December. saw a doc. and now in PT. is this n?
High ankle sprain: Great question! The answer is yes, it is normal. High ankle sprains can be painful for up to 6 months and swell for up to one year. ...Read more
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