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Doctor insights on: How Do I Stop My Shoulder Dislocation From Happening

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How do I stop my shoulder dislocation from happening?

How do I stop my shoulder dislocation from happening?

See othopedist: Recurrent shoulder dislocation can be treated keep elbow on side and hand on stomach sling helps. ...Read more

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Dr. Thomas Deberardino
867 doctors shared insights

Dislocation (Definition)

Basically a joint dislocation is when the joint whatever it is either a knee, ac joint ankle etc doesn't line up and shifts out of place and there is a deformity of that joint. Often times dislocations need to be reduced or put back into alignment by special techniques. ...Read more


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How can I stop my shoulder from dislocating?

How can I stop my shoulder from dislocating?

Suggestion: Assuming that you suffer from anterior dislocations, i would recommend you look at the thrower's 10 program. Concentrate on the exercises for shoulder... If you are doing push-ups avoid going deeper than 90 degrees at the elbow since this will put your shoulder in a vulnerable position for dislocation. Avoid tricep dips for sure! if conservative treatments do not work, you may need surgery. ...Read more

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How do I stop my knee cap from kinda twitching?

How do I stop my knee cap from kinda twitching?

Depends on the type: If your leg or arm jumps you could have restless leg syndrome which is treatable.Other remedies may include more rest or evaluation of your body chemicals such as potassium. ...Read more

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How do I stop my elbow from clicking when I do push-ups?

How do I stop my elbow from clicking when I do push-ups?

Probably can't: Many joints in the body make sounds when thay are moved. This is like cracking your knuckles. Unless this causes pain or an injury occurred there is little to do to stop it. ...Read more

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How do I rehab my shoulder. After a football injury, it pops out of socket randomly now what do I do at home to help it stop?

How do I  rehab my shoulder. After a football injury, it pops out of socket randomly now what do I do at home to help it stop?

You can't : At age 19 with recurrent disclocations you need to have your shoulder surgically stabilized or you will develope chronic pain and arthritis. See an orthopedic surgeon who specializes in shoulder surgery. ...Read more

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How do I strap my shoulder to prevent it from being dislocated?

How do I strap my shoulder to prevent it from being dislocated?

See an Ortho Doc to-: Be treated properly as recurrence ( getting dislocations again and again) is rather high in young adults. You'll need physiotherapy to increase the strength in the muscles and you'll be taught the do's ; don'ts of protecting the shoulder. Strapping by itself might not be enough to prevent recurrence. So seeing an orthopod would be beneficial to you. Good luck. ...Read more

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What should I do to stop my braces from hurting?

What should I do to stop my braces from hurting?

Braces & pain: Time will help. Also eat softer foods and do more chewing with your knife and fork. Most otc pain meds help. ...Read more

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What can I do to stop my toe finger from pains?

What can I do to stop my toe finger from pains?

See a foot : Doctor to find out why they are hurting. Do you have pain in the joint of the toe? Are they hammered and the top of them rub the shoe? Do you have corns? Do they burn? You didn't supply enough info for us to have a clue of what is the etiology of the problem. ...Read more

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I get pain between my shoulder blades when jogging. How do I prevent this?

I get pain between my shoulder blades when jogging. How do I prevent this?

See below: It may be angina. Problems like these can only be correctly handled by your doctor in person. ...Read more

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What can I do to stop my 9 month old from pinching?

What can I do to stop my 9 month old from pinching?

Gentle firm training: Patient, gentle, consistent behavior modification might work. It won't be easy. It might not work. It must be consistent. Each time it must be stopped & a firm but gentle "no" said. No gratification can follow for a few minutes. No smile, talk, eye contact. Then, all goes back to normal. Next time - the same. It works with puppies, but it's a hard job. Whatever, don't reward it w/ attention! ...Read more

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How do I stop this constant need to pop back shoulder blade area?

How do I stop this constant need to pop back shoulder blade area?

Snapping scapula: This can be relieved by physical therapy possible corticosteroid injection and in certain patients who fail physical therapy possible arthroscopy and scapular bursectomy. ...Read more

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How come my upper arm to my elbo keeps twitching? How can I stop this?

Twitching: Many disease causes twitching of muscles. See a neurologist so , he can do appropriate history, evalaution and treatment. ...Read more

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What can I do to stop my teeth from hurting?

What can I do to stop my teeth from hurting?

Painful teeth: Cannot answer this question without knowing what is causing the pain. Pain could come from decayed teeth, abcessed teeth, gum disease, viral or fungal infections, oral cancer. You need to see a dentist for an examination, diagnosis and treatment. ...Read more

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How can I prevent my hand from hurting when I write?

How can  I prevent my hand from hurting when I write?

Modification: Any activity overdone can cause problems and writing is no different. Take frequent breaks while writting and stretch your fingers and wrists. Try a larger grip on your pen or pencil. Always maintain a comfortable position. ...Read more

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What can I do to stop my back from hurting?

What can I do to stop my back from hurting?

Give it time: Low back pain usually improves within 1-2 weeks, but it depends on the circumstances. If your pain has persisted for greater than 1-2 weeks despite conservative management i would see your physician. You would also want to see your physician sooner if you have any fever, chills, night sweats, or bowel/bladder changes. ...Read more

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I have dislocated my right shoulder I am a right handed person how can I stop it from dislocating again in the future? And I play sports here and ther

I have dislocated my right shoulder I am a right handed person how can I stop it from dislocating again in the future? And I play sports here and ther

By following: Your doctors instructions , which includes keep the immobilization till capsule of joint heals . Early activity disrupts this , speak to your doctor. ...Read more

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How can I stop my jaw from locking?

How can I stop my jaw from locking?

Seek help: Probable cause of jaw locking is disc out of position. The tricky part is finding out why, and then treating the cause. For example if joint dysfunction caused by malocclusion, you may need to see an Orthodontic Specialist. If disc is damaged, you may need to see an Oral Surgeon. Start with your Dentist and follow his/her recommendations. ...Read more

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How can I strengthen my shoulder to keep it from dislocating?

How can I strengthen my shoulder to keep it from dislocating?

Shoulder Strengthen: The first question is why you are dislocating. If it was after a traumatic event you may need to discuss with a ortho surgeon first to stabilize the shoulder. If atraumatic such as multidirectional instability should do scapular stabilization exercises. These are easily found on the internet. Also, rotator cuff exercises which can be found as part of the exercises called "thrower' 10" program. ...Read more

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Dr. Bernard Bach Jr
138 doctors shared insights

Dislocated Shoulder (Definition)

Occurs when the head of humeus displaces in relationship to the glenoid fossa. May also cause soft tissue ...Read more