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Doctor insights on: How Do I Overcome The Fear Of Failure

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How do I overcome the fear of failure?

How do I overcome the fear of failure?

Set the right goal: Set realistic goals that you can reach, make sure you have enough support from others so that you can overcome your fear and get opportunities to proof to yourself that you can succeed, too. ...Read more

Fear (Definition)

I would define fear as an insecure feeling, a feeling of impending doom! this is a sort of defense mechanism we developed that help us to survive. Fear helps us from falling "off the cliffs, " as we know the consequences; and help us survive. Children unknowingly, fall off, as ...Read more


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I want to suicide because iam a failure and always fear and depressed is there any treatment to overcome this and how to make myself positive please help?

I want to suicide because iam a failure and always fear and depressed is there any treatment to overcome this and how to make myself positive please help?

There is help: Yes, there is treatment for depression and anxiety, which are coloring your view right now. You are asking online doctors for help, but you need to reach out to doctors in your own community who can work with you personally. If suicidal right now, call 911 or go to an emergency room. Do not wait. The professionals there will evaluate your needs and help you get the treatment you need. Be well. ...Read more

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How can I overcome the fear of teasing and humiliation?

How can I overcome the fear of teasing and humiliation?

Humiliation: Realize that those who tease and humiliate are extremely insecure and usually struggle with a deep sense of inadequacy. Try to understand the root of their disturbance and realize it is not about you but about those who chose cruelty to mask their inadequacy. Best. ...Read more

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How do I overcome the fear of getting an anxiety attack?

How do I overcome the fear of getting an anxiety attack?

Self-talk: Remind yourself when you are not panicky that you don't feel that way all the time. ...Read more

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How do I overcome fear?

You OVERCOME fear: by FACING it. In medical school I took all the rotations that scared me the most. I figured that way - I would become proficient enough that those areas of medicine would no longer be intimidating to me. ...Read more

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How can I overcome a fear my biggest fear?

If it's an: irrational fear that interferes with everyday living than consider: Cognitive Behavioral therapy, Behavioral Therapy, psychotherapy, or hypnosis to deal with it. ...Read more

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How can women overcome the fear of ambition?

How can women overcome the fear of  ambition?

What do you fear?: First not all women fear ambition. Before you overcome something you must understand it. What does having ambition mean to you. Answer that first then why do you fear it? Is it fear if failure or feat of success and losing control of your life. It gets complicated. Answer the easy questions first. What is ambition to me, why do I fear it, what does it represent to me?. ...Read more

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How to overcome my fear of confronting people?

How about starting: With a self help book on assertiveness training. Therapy can also be very helpful. ...Read more

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What could I do to overcome my fears and worries?

What could I do to overcome my fears and worries?

We're all afraid...: ...of same 5 things."Fear" is anxiety attached to an expectation. 5 fears:1) ceasing to exist; 2) mutilation (basis for fear of creepy things); 3) loss of autonomy (being immobilized, paralyzed, restricted, enveloped, overwhelmed, entrapped, imprisoned, smothered, controlled; 4) separation (abandonment , rejection); 5) ego-death (humilation, shame). Don't fear your fears! (Ref Mensa Bulletin11/14) ...Read more

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Can you overcome fear of crowd without taking pills?

Can you overcome fear of crowd without taking pills?

CBT : Systematic desensitization is a specific type of behavior therapy that is very helpful to individuals to overcome fears. It involves gradual exposure to the feared stimulus while teaching a person to be able to be able to acclimate to their own feelings of fear. Contact a licensed psychologist trained in cognitive behavioral therapy for this type of treatment. ...Read more

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What are good ways to overcome my fear of working out?

What are good ways to overcome my fear of working out?

What?: Get off your donkey and get to work. If you are very heavy and are embarrassed over working out in the public, get a weight training system going and walk a lot. Take the stairs instead of the elevator whenever possible. Park farther away than necessary. Every little step counts. ...Read more

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I was just wondering how can I overcome my fear of the dr?

Introduction: Try just making an appointment for an interview only with the doctor and explain your fear. Just going to the office and talking with the doctor is an easy introduction into the system and should make your next appointment more comfortable. ...Read more

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Can anyone help me overcome my fear of public transportation ?

Can anyone help me overcome my fear of public transportation ?

Some ways: Systematic desensitization and invivo exposure. You will need an experienced therapist who you trust and who can help you go through the procedures step by step. ...Read more

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Is there a good way for me to overcome my fear of medical procedures?

Fear of medical: Procedures is not uncommon. Explain your concerns to your physician and your treatment team so that they can ease you through any procedure you might not need. However, if your fear is excessive consider cognitive behavioral therapy or exposure therapy. Take care. ...Read more

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Is there a systematic way to overcome the fear of teasing and humiliation?

Is there a systematic way to overcome the fear of teasing and humiliation?

Psychotherapy: With a good psychotherapist, you can develop healthy love for -- and confidence in -- yourself. With this, you'll be better able to sustain yourself despite others' possibly unpleasant attitudes. You might not like it, but you won't have to fear it. And you might decide to end relationships with people who treat you that way. You'll also be able to connect with healthier, more loving people! ...Read more

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How do I overcome the fears I have? Makes it hard to get up and do things.

Psychotherapy: Phobias are the technical name for fears and can be treated by psychotherapists. ...Read more