Doctor insights on:
How Do I Lower Colestoral
Diet & Medications: Cholesterol is important because it is a risk factor for heart attack and stroke. Total cholesterol, LDL ("bad"), and HDL ("good") are measured on blood work. Cholesterol levels are due to both diet and bodily production (genetics/family history). So a low cholesterol diet and exercise can help blood levels but many times statin medications are also needed. Talk to your health professional. ...Read more
Possible infection: There are many possible reasons for this and more information is needed to help guide you. If the skin is hot and red, this could related to a skin infection called cellulitis which normally requires antibiotic treatment. If the symptoms are more internal, it could be related to a urinary tract infection. I would recommend having your medical provider examine you and advise on treatment. ...Read moreSee 1 more doctor answer
Dietary changes : Agree with dr garnier- you may beed to discuss meds with your dr. But also cut down on carbohydrates and alcohol, as both can increase your triglycerides. Discuss with your dr screening for diabetes, as high triglycerides are frequently seen in people with uncontrolled blood sugars. ...Read moreSee 1 more doctor answer
Cholesterol: Many approaches: avoid saturated fats & foods w/ much cholesterol; eat foods high in omega-3 fatty acids (good fats) &/or take fish oil supplements. Get rx for "statin" from pcp or other cholesterol-lowering medication. Increase fiber in diet to absorb cholesterol & prevent its being absorbed by body. Exercise to raise good chol (which helps lower bad). Eat fruits & veggies. ...Read more
Reduce fats: Decreasing dietary fat intake and increasing aerobic exercise to optimize weight is a good starting point for reducing cholesterol levels. Some people are genetically predisposed to have elevated cholesterol despite lifestyle modification, and require medications. Great question, and good luck! ...Read more
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