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Doctor insights on: How Do I Lose Weight On Birth Control

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Dr. Thomas Fiala
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Can birth control make you gain/lose weight?

Can birth control make you gain/lose weight?

Gain: If you are taking hormonal pills they frequently can cause you to retain water and thus gain weight. But remember, you are taking the pills to avoid getting pregnant. Any time that you do something there is a risk and there is a benefit. Yes, you may gain a little weight but you get the benefit of avoiding an unwanted pregnancy. Your choice! ...Read more

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What is the best way to lose weight and still be on birth control?

What is the best way to lose weight and still be on birth control?

Exercise and diet: Exercising more than 30 mins day with moderate exertion and eating a healthy diet with lots of fresh fruits and vegetables can ensure your success towards reaching your desired weight and still being protected by a birth control of your choice. ...Read more

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What can I do to lose weight if I'm been on birth control for over 10 years?

What can I do to lose weight if I'm been on birth control for over 10 years?

Eat healthy,eat less: To lose a pound a week, eat 500 calories less a day than you regularly eat. This can be accomplished by increasing your consumption of fresh fruits and vegetables to 5-7 servings a day. Have at least two servings of fruits and vegetables at each meals, and vegetables generally have less calories than fruit. Try to avoid fried and fatty foods. Consult a nutritionist for more information ...Read more

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What to do if i gonna have to start birth control how do I still lose weight?

Work at it: Calories in (food) and calories out (excercise) determine weight loss-the pill does not prevent loss. ...Read more

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How can I lose weight after birth control?

How can I lose weight after birth control?

Eat less,more exercs: Women tend to gain weight as they approach menopause, as our metabolism changes. As with losing weight any time, you'll need to exercise more, and eat right--and make long-term changes in diet, not just a fad diet. ...Read more

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Can i take birth control to help lose weight?

Can i take birth control to help lose weight?

Not recommended: Birth control pills are medications not intended for weight loss. Some people actually gain weight from them, but not in significant amounts. Do not take birth control pills to lose weight. ...Read more

Dr. Jeff Livingston
2,319 doctors shared insights

Contraception (Definition)

Contraceptiion is a means of preventing conception (or fertilization). There are hormonal and non hormonal methods of preventing sperm and egg from meeting. Talk to your doctor or clinic about what options are best for you. There are short acting methods (condoms, pills, patch, ring) and long ...Read more


Dr. Lynne Weixel
4 doctors shared insights

Birth Control (Definition)

Also known as contraception, birth control is a method to prevent pregnancy. Some methods of birth control include a vasectomy, tubal ligation, oral contraceptive pills, vaginal rings, hormone injections, condoms, diaphragms, sponges, ...Read more