Doctor insights on:
How Do I Know If I Have Healthy Sperm
Normal Semen Test: A semen analysis evaluates several important aspects of the sperm seen in the ejaculation. The most important are volume of ejaculate, concentration of sperm, % moving, % moving mostly straight, and the appearance of the sperm. If all these are normal, it doesn't always mean "healthy" sperm, as no such term is recognized. Normal semen analysis = fewer fertility issues in the male. ...Read moreSee 1 more doctor answer
Not that simple: Good over all health will usually lead to healthy sperm. A good well balanced diet, exercise, plenty of water. Stay out of areas of ionizing radiation such as xrays, avoid excess alcohol , anabolic steroids, recreational drugs, and sex transmitted diseases. The rest of the things you see on internet may help but not usually proven and is someone selling something. ...Read more
Is there such thing as healthy sperm in terms of creating healthy children, or is a man's sperm simply just sperm independent of external factors?
Best ones swim bettr: Men generate millions of sperm in a continuous process but external factors may effect a portion. Geneticists consider this one way males have less negative effect on a fetus than females when it comes to lifelong exposures to toxins/xrays/gamma radiation. The female releases one egg/time while the male donates millions of sperm. Thankfully the sperm likely to bring pregnancy is the least injured ...Read moreSee 1 more doctor answer
You cannot: Staying fit and avoiding drugs and alcohol may improve your sperm quality (i.e., your ability to become a father), but nothing you can do can change the genes that your sperms carry. If it is your goal to be a father, then think instead about how you can be the very best father to your future child. It is perhaps a man's greatest trial and possibly greatest triumph. Good luck. ...Read more
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