Doctor insights on:
How Do I Control My Binge Eating Without Using Medications
Binge eating: Cognitive behavior approaches may improve binge eating without medication. It is important to avoid purging of any kind and to know that hunger often triggers bingeing. A cognitive therapist might recommend that you avoid getting hungry by eating a relatively monotonous diet. Overeater's anonymous helps with emotionally driven bingeing. ...Read moreSee 2 more doctor answers
Binge eating: Binge eating can result when the person tries to modulate mood through food. You need to develop a different relationship with food so that it becomes something you nourish -- rather than reward or punish -- yourself with. Groups like overeaters anonymous http://www.Oa.Org/ provide support and also practices that help binge eating. Depression can worsen it -- see a psychiatrist for eval ; help. ...Read more
Some options: Encourage you to try a 12 step program called over eater's anonymous. It is free, confidential, informative, supportive, ; can be effective. You will learn about your dysfunctional relationship w food as well as finding out about healthier coping behaviors. Would see your physician to determine if there are any underlying medical conditions. Working w an addiction medicine specialist can help. ...Read more
Medications?: Get your thyroid tested. Also, see your internist. You may need therapy. ...Read more
Binge eating: Support groups & self-help groups such as eating do anonymous & overeaters anonymous, nutritional counseling with a dietitian, recreational activities, cognitive therapy (behaviors result from our own thoughts, not from outside influences), and medications such as orlistat, cortisol, zinc (discuss these with your doctor). ...Read moreSee 2 more doctor answers
Consider: Over eater's anonymous. It is a free, confidential ; effective program. ...Read more
I have an emotional binge eating issue. I just cant seem to control myself anymore and i am worried its getting out of control. How can i fix this?
Binge eating: The condition of binge eating is causing distress, then consultation with a mental health provider is indicated. There are a number of therapeutic options for treatment, and a mental health provider can help you decide what is most appropriate for your case. ...Read moreSee 2 more doctor answers
Treatment needed: You may have bulimia. Binging can also be seen as an instance of non-suicidal self-injury and deserves further evaluation. Medical evaluation given the associated risks to these eating problems may also be warranted so do speak with your PCP about this ASAP. ...Read moreSee 1 more doctor answer
I've got a binge eating problem. I have ate tons of spaghetti and now i feel dizzy and like i'm going to pass out. Any tips on controlling my issue?
Watch the Sugars: You sound as if you may be getting some reactive hypoglycemia. This means that your blood sugars may be dropping slightly after a big carb load (pasta) as your pancreas releases Insulin to deal with the simple sugars you just took in. Try smaller meals more often and with less simple sugars. ...Read more
I overcame bulimia for 15 yrs, started binging no purge overcame for 8yr no help. Now it is back binge eating disorder out of control how get help?
Professional help: I would recent a counselor optimally one experienced with eating disorders . Over eating anonymous is a group like aa .Consider removing gluten .Gluten sensitive sea to prompt carbohydrate craving sometimes.Make a written contract with yourself-write down everything you eat calculate the number of calories appropriate to eat for you and keep track may also help. ...Read moreSee 1 more doctor answer
Obese. Why do food behaviors seem automatic, out of control? What can I do to stop myself? Cravings, binge eating. Willpower is not effective enough.
Binge eating: Start by seeing your pcp to rule out medical causes for overeating, increased appetite or food cravings. If you have binge eating disorder, treatment usually consists of interpersonal therapy, cognitive therapy and/or medication. Nutritional counseling is often recommended. Consider finding an eating disorder clinic, which offers a team approach. See: https://www.nationaleatingdisorders.org/binge-eating-disorder I hope this helps. ...Read moreSee 1 more doctor answer
Suffer with bulimia I weighed 21 stone now I weigh 15 but at min I just can't control the binge eating?
What medications are usually given for eating disorders? Either for bulimia, binge eating, or anorexia?
That depends: On whether you have associated MEDICAL ISSUES that require medication. In rare cases eating disorders have a purely medical or neurological basis. Most of the time these are psychiatric types of issues which can be approached with or without medication. Need a good clean diagnosis first by a trained expert. Search out a good psychologist/psychiatrist for guidance and help. ...Read more
Best way to stop binge eating, over eating or stop snacking when u don't need to or not hungry. Cant control eating since lap band removed.
Tough Question: What you describe almost sounds like an addiction. I would recommend finding another safer, healthier outlet for these cravings. Exercise would be perfect. Also, don't buy the food and put it where you can easily get it. If its not available, you can't eat it. If you are tempted to leave the house to go get something, make a rule that you must run on the treadmill for 20 minutes first. ...Read moreSee 1 more doctor answer
- Talk to a doctor online
- How do i not get pregnant without using protection?
- How do i treat major depression without medications?
- How do i afford herpes medication without insurance?
- How can i relieve my stomach cramps without taking medication?
- How can i help my arthritis without taking medications?
- How to control blood pressure without medication?
- How to control blood sugar without medication?
- How to control running nose without medication?
- How can i cover up my pimples without using makeup?