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Doctor insights on: How Do I Avoid Sleeping In When My Neighbor Keeps Me Up Late

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How do I avoid sleeping in when my neighbor keeps me up late?

How do I avoid sleeping in when my neighbor keeps me up late?

Alarm clock: Set an alarm clock and make up your mind you are going to get up when it goes off. If you are excessively tired, you can take a nap later. ...Read more

Dr. Heidi Fowler
4,876 doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more


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Is it unhealthy to sleep at a late time? Why or why not?

Is it unhealthy to sleep at a late time? Why or why not?

Sleeping late: Most people need 8 hours of sleep at night. If you can still get enough sleep despite going to bed late, the timing is not an issue. ...Read more

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Headpain when i sleep late and wakeup late?

Headpain when i sleep late and wakeup late?

Have migraines?: Changes in sleeping patterns sometimes trigger migraines in susceptible people. If your headaches are migraines, your sleep time may need to be regimented. But other conditions can cause similar problems, sleep apnea being a good example. ...Read more

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Is regular late night sleep stimulate hairloss?

Is regular late night sleep stimulate hairloss?

NO: No, however, sleeping during night hours is healthier than sleeping during day hours... Many hormones and functions in the body depend on the circadian rhythm for optimal performance and functioning... Hence shift work if done for long periods of time can be associated with some health issues. ...Read more

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Could it be healthy if i sleep late and get up late ?

No: The old adage stood the test of time: early to bed, early to rise, that's the key to be healthy, happy and wise, wish you wellness ...Read more

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Late sleeping everyday whats the way to get sleep early?

Late sleeping everyday whats the way to get sleep early?

Sleep habits: Look up good sleep hygiene online. Follow the suggestions to alter your schedule and sleep habits including removing items from your bedroom, like TV, computers, smartphones and tablets. Go to sleep and wake up at the same time everyday even weekends. ...Read more