Doctor insights on:
How Do Female Bodybuilders Get So Big
See below: I suspect that like male body builders that they do lots of low rep, high weight lifting. Unfortunately just as some male body builders use anabolic steriods, some female body builders do too. ...Read more
Does it ever happen that a skinny guy get ripped like a bodybuilder if he works out a lot and stuff?
Resistance training: Any gym guy will show you. Three times a week, do three sets of ten reps of the maximum you can handle for each muscle group. It won't change your bone structure, but you'll look great whatever you've got to work with. ...Read more
As a female bodybuilder i would like to take creatine. Will it affect my moods and what are the negative side effects? What are the positives?
How can a male ex bodybuilder get off steriods safely without all the side effects? And how to get sperm back
I have heard from a lot of bodybuilders that soybeans are actually having estrogen which is considered a female hormone, is it true?Is it good for mens?
Not true: You can manufacture hormones from soy -- almost all the testosterone sold in the United States is made from soy. Remember, bodybuilders are not experts in medicine and science - that's what doctor's do. Don't get your health information from friends, tv or the internet. Soy intake isn't a female hormone. ...Read more
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