Doctor insights on:
How Do I Get Rid Of Phlegm In My Chest
Phlegm is the thick, sticky mucus secreted by the surface of the respiratory tract during a cold or other respiratory infection. The respiratory tract includes the nose and sinuses, throat, voice box, bronchi, and lungs. Phlegm is mucus that may contain bacteria, viruses, respiratory surface cells, and inflammatory cells. Normal mucus is not phlegm, but a protective layer secreted ...Read more
Depends on the cause: Cystic lung disease has many possible causes. For some, the cysts have a genetic basis (e.g., cystic fibrosis). For others, the cause may be infectious, as certain bacteria and fungi are associated with this finding. A consultation with lung specialist (pulmonologist) may be helpful in determining the underlying cause and therefore the treatment. ...Read more
Silly question: You first have to figure out what the cause is. That could be that is being generated in the lungs from an infection or asthma or a habit cough or an allergy to something in your environment. Or it could be that you have a cough due to a post-nasal drip. Once you sit down with your physician and explore the many possible causes (and these were not all) a solution can be devised just for you. ...Read more
Stress relief: Try and learn self relaxation techniques, like meditation or self hypnosis. Exercise regularly and avoid stimulants. Get your sleep and eat small frequent meals. Some people get anxiety reactions from certain foods and additives like msg. Your doctor might prescribe an "emergency pill" for anxiety like Propranolol or xanax (alprazolam). ...Read more
Take a hot steamy: shower or turn on the kettle and breathe in the steam (not too close!) That should help. Over the counter expectorants might also help to loosen the mucous. Use as directed on the bottle. ...Read more
Valsalva maneuver: Holding your breath and pushing down with your abdominal muscles may express some of the air, however vaginal air has a tendency to be "trapped" and expelled at the most inopportune or embarrassing times. ...Read more
See below: In infants, due to the proportional size of their airways as compared to ours, mucous sounds a lot worse but is not necessarily bad. When kids cough, cry, scream, vomit up mucous, they are naturally protecting their lungs. Only if respiratory distress and high fevers are occurring with this should you be concerned and get the child seen. Otherwise, suction nose, sit child up and humidy the air. ...Read more
Meds: A persistent cough associated w/ tight chest is usually due to bronchospasm. Your doctor can prescribe a bronchodilator inhaler which will relieve the bronchospasm and perhaps a steroid inhaler to decrease inflammation. Your doctor can also determine if your cough is due to some other etiology and treat that as well. Good luck! ...Read moreSee 1 more doctor answer
Depends on the cause: Your pain could be as a result of many different things. Causes of pain may include: trauma (fracture, sprain, arthritis), infection (ingrown nail), metabolic conditions (gout), musculoskeletal or biomechanical abnormality and neurologic conditions (neuropathy). A thorough history and physical exam and possibly some laboratory and radiology exams are needed to determine the exact cause. ...Read moreSee 1 more doctor answer
Simethicone: Simethicone is available over-the-counter w/o prescription in the states to help deal w/excessive gas. Sudden increase in fiber can do this as well as consumption of certain foods: beans are famous for inducing flatulence. Figure out what your triggers are and try to avoid them. Or talk to your doc about simethicone. ...Read more
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- How to get rid of phlegm in the chest?
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- How do you get rid of phlegm in your chest?
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