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Doctor insights on: How Could You Train As An Eecp Operator

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How could you train as an eecp operator?

Not much: Hi paige -- this is an automated machine -- so it should be pretty simple and self explanatory and anybody can operate it -- but a physician should supervise to make sure that the patient is stable -. ...Read more

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Can you tell me how I could potty train my 3 year old?

Can you tell me how I could potty train my 3 year old?

A pre-schooler who: Walks from room to room, pulls his pants & pull-up or underpants down, says " pee-pee", "poo-poo" or "potty" to indicate he senses the urge to "go" is ready for daytime toilet training. Use a potty chair or Little Looster for stability. First step: When he starts to poop, calmly walk him into the bathroom, keep on his diaper, let him empty it into the toilet & flush it. Reward each step. ...Read more

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How to train for triathlons?

How to train for triathlons?

Read up and plan: Check out the books in the bookstore. Triathlon training by michael finch and the triathlete's training bible by joe friel are good ones. You need to be trained in each discipline first. Then try 2 in succession. This is called a "brick" workout. Usually it is ride/run. I use a 5:1 or 4:1 ratio. I.E. Ride 20miles/run 4 or 5 miles. Start slowly, build up and follow the plan. Race the way you train. ...Read more

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Average age to potty train?

Average age to potty train?

2-4 years: About 50 % of 2 year olds are mature enough to train, 75% of 3 year olds and 90 % of 4 year olds. ...Read more

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Am I too old to weight train at 38?

Am I too old to weight train at 38?

NO: Weight training has been shown to be advantageous as we age to help not just to build muscle but to off set what was once thought to be the natural atrophy or wasting of muscle with aging. You never to old to start weight training. I would recommend starting with a weight that you could reasonably do 12-15 reps of 2 sets and pick a balanced set of upper and lower body exercises 3x/ week. ...Read more

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How can I train for a tough mudder?

How can I train for a tough mudder?

Various activities: I'd recommend the no 1 priority as building up your endurance I'd also work on quad strength for hills along with core strength Some require some climbing activity so that would require building up your shoulder and chest muscles I'd also work on balance and do some of your running on uneven surfaces such as trail or fields to help strengthen your ankle area and avoid potential injury ...Read more

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How to train for a sprint triathlon?

How to train for a sprint triathlon?

Planning: Get a good book and plan it out. See triathlon training by michael finch. Check the bookstore and see what works for you. Basically, you need to train each element separately. Then do "brick" workouts where you do 2 or all three in succession. Most popular is ride/run. I recommend a 5:1 or 4:1 ratio. I.E. Ride 20/run 4 or 5. Then, practice the transitions, to become smooth. Slow=smooth=fast. ...Read more

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How do I train my body to sleep more?

How do I train my body to sleep more?

Start w good sleep: Hygiene. Retire & rise same time each day. Keep bedroom dark & cool & use only for sex & sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs & no alcohol or tobacco w/i 2 hrs of sleep. Keep dinner moderate sized & finish at least 2 to 3 hrs before sleep. Can try warm milk, Chamomile tea or melatonin along w light reading, warm bath or lavender scent. ...Read more

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What do I need to do to train my nanny?

What do I need to do to train my nanny?

A few "shadow days": Have your nanny follow you through your daily routine a few days in a row. Make sure you take some time to let her do the routine herself while you are observing so that you feel comfortable she is prepared to care for your baby when she is alone. Show her how to do things the way you feel work well for your little one. Then, returning to work won't be quite so difficult! ...Read more

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Can you sleep train a high demand baby?

Can you sleep train a high demand baby?

Possibly: Having a ritual or routine for sleeping can have outstanding results. Perhaps your pediatrician can provide you more answers. Good luck. ...Read more

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How to potty train a one and ahalf baby?

How to potty train a one and ahalf baby?

A toddler who walks: From room to room, pulls his/her pants & pull-up or underpants down & says "pee-pee", "poo-poo" or potty to indicate he/she senses the urge to "go" is ready for daytime toilet training. If not, you may create a behavior problem. There's no harm in putting a potty chair in the bathroom for the child to sit on while you model using the toilet, but don't force the child to sit on it. ...Read more

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How to train children with down syndrome?

How to train children with down syndrome?

For an assessment: Of the child's developmental needs & toilet-training readiness, if < 3 yrs. Old, call Pam Barton, Franklin County Help Me Grow Coordinator at (614) 227-9860. If 3-5 yrs. Old, call Lynn Brannon, Director of Early Childhood Special Education at (614) 542-4106. At the same time, call (614) 355-8080 for an evaluation at the Down Syndrome Clinic, Nationwide Children's Hospital, (614) 355-8080. ...Read more

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How to potty train your challenged child?

How to potty train your challenged child?

You can't make him!!: First be sure your child is ready. Get a potty chair to practice. Ask your child to let you know when the diaper is wet or dirty. Set aside some time for the process, catch the child in the act of pooping, offer small rewards, never force a child but you can coax him/her gently. Never punish and have patience, it will happen. ...Read more

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What is a good way to potty train my son?

What is a good way to potty train my son?

?? age & development: What is his age? Is he verbal? Has he shown any interest in using the potty? These are important questions prior to potty training. If he is over 2, verbal and interested then start by putting contents of his diaper in potty, take him to the potty with you and provide positive reinforcement for using underwear and successfully using the potty. ...Read more

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I lose weight when I don't strength train?

I lose weight when I don't strength train?

Less hungry?: This is a bit of a conundrum, but all I can think of is that you are hungrier when you strength train and eat more/take in more calories. When you don't strength train, you naturally eat less. I don't think the metabolic effects of strength training alone, as we understand them, could account for this. Keep a food diary, and see if you eat differently/more when training. Good wishes:) ...Read more

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How can I train myself to love healthy foods?

How can I train myself to love healthy foods?

Diet: Ease yourself into a plant based diet similar to the mediterranean diet. Read the classic book, the china study for many helpful ideas. Best. ...Read more

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How do I toilet train children with dyspraxia?

How do I toilet train children with dyspraxia?

See below: I'm assuming a child with dyspraxia has problems with movement, coordination, judgment, processing, memory and some other cognitive skills. Readiness is important-soft stool and taking advantage of the gastrocolic reflex-urination and stooling after a meal can allow physical modeling of sitting on a potty and alllowing the body to relax and release. Do not force-set up a routine and relax. ...Read more