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Doctor insights on: How Common Is Kyphosis

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Any ways of correcting kyphosis at age 20's?

Any ways of correcting kyphosis at age 20's?

Yes: Many ways correcting kyphosis at age 20, visit spine surgeon he will discuss the options with you. Good luck thanks. ...Read more

Dr. Douglas Linville II
356 doctors shared insights

Kyphosis (Definition)

Kyphosis is an abnormal curvature of the spine forward, giving the ...Read more


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Anyway of correcting kyphosis/scheuermann’s disease 20 degrees at age 28?

Anyway of correcting kyphosis/scheuermann’s disease 20 degrees at age 28?

First most do not : Need any surgery unless approaching a very significant degree of kyphosis with yours being a low normal range rather than an abnormal one. Usually you need to be in the range of 70 degrees or more and be symptomatic otherwise this is generally well tolerated with weight control and regular exercise. ...Read more

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What is kyphosis ?

What is kyphosis ?

Kyphosis: The hunc in hunchback. Front and back curvature in spine. ...Read more

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How do you define kyphosis?

How do you define kyphosis?

Forward bend: On a side view of your spine...When the spine bends forward that is kyphosis as seen in you thoracic spine ....Whereas when the spine bends backward that is lordosis as seen you lower back. ...Read more

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What can be done about kyphosis?

What can be done about kyphosis?

Can stop worsening: Kyphosis is the curving of the back skeletal frame mostly due to posture but can be genetic also. It can not be changed with exercise but can stop it from worsening and stabilize it. If you don't exercise, it just gets worse so yes, exercise for stability and improvement. Feldenkrais is a great way to evaluate your habits. ...Read more

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What are the symptoms of kyphosis?

What are the symptoms of kyphosis?

Back pains: You can help it by: 1) walk on your tip toes your hands joint together trying to "reach" the ceiling and you gaze up to the ceiling. 2) put a book on your head and walk with it 3)yoga- yes- all kinds of stretching 4)breathing exercises-slow, deep, alone as a daily routine and of cause as part of yoga and all other exercises above or any others that you like and find helpful. ...Read more

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What can cause kyphosis in a child?

What can cause kyphosis in a child?

Let me explain: Congenital kyphosis. A malformation of the spinal column during fetal development causes kyphosis in some infants. Several vertebrae may be fused together or the bones may not form properly. This type of kyphosis may worsen as the child grows. In some cases, congenital kyphosis eventually leads to paralysis of the lower body (paraplegia). ...Read more

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What are the exercises for kyphosis?

What are the exercises for kyphosis?

Exercises: For postural kyphosis this result from weakened upper back muscles & tightness of chest muscles. Exercises can help this form of kyphosis. There is not enough space to fully discuss. There are wall exercises and tube exercises that work well. Yoga is very good for this purpose. Talk to your physical therapy for specific exercises tailored specifically for you. ...Read more

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What should I do if I have kyphosis ?

What should I do if I have kyphosis ?

Varies: This depends on what part of the spine it is occuring . It is also dependent on the cause and your age. If in the thoracic or chest region, it is usually just an appearance issue but if of sufficient size or magnitude, it can cause muscular symptoms. You should have it evaluated to see if there is any need for treatment which for most is just exercise. ...Read more

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