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Doctor insights on: How Can The Type Of Shoe Affect The Speeds Runner

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Will walking around in the cast shoe delay my healing process whereas crutches could speed it up maybe?

Will walking around in the cast shoe delay my healing process whereas crutches could speed it up maybe?

Depends: on type and severity of injury. Often walking on cast is permitted and encouraged while other times strict non-weight bearing is necessary. Consult with your treating physician. ...Read more

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Why do I type so slow when tired? Like speed cut in half

Why do I type so slow when tired? Like speed cut in half

Slow reactions: Think of it this way, when your brain is running on empty, it diverts the little reserve that remains on the critical functions, like breathing, seeing its. Typing is not a critical function, so it is placed on the back burner. When you are tired, listen to your body and get some rest. Cumulative sleep deprivation can cause lack of focus, and adversely impact productivity among other things. ...Read more

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What can i do at home to speed up my process in healing my navicular ankle type 3?

What can i do at home to speed up my process in healing my navicular ankle type 3?

Increase healing: Stay off the foot and elevate. Eat a balanced diet and take it easy. Also, if you smoke...STOP! There is no secret to faster healing except to be healthy and rest. ...Read more

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Which type of walking reduce body fat fast ? Slow walking to 1hr or speed walking to1/2hr (eg; 3.0 speed at treadmill to 1hr or 5.4 speed to 1/2hr)

Which type of walking reduce body  fat fast ? Slow walking to 1hr or speed walking to1/2hr (eg; 3.0 speed at treadmill to 1hr or 5.4 speed to 1/2hr)

Weight loss: It is not about the type of walking but rather the calories burned. Using your example you will have walked 3 miles in one hour slow walking and 2.7 miles in a 1/2 hour fast walking. Because you went farther slow walking you would have burned more calories and therefore, lost more weight from the longer walk. ...Read more

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Hi I'm Software Engineer with BP on 160/100 I know very well the risk.. but I have tried 3 different type of medications and all of them have a significant impact in my focus, concentration and memory speed.. In short.. taking the medication is basically

Hi I'm Software Engineer with BP on 160/100 I know very well the risk.. but I have tried 3 different type of medications and all of them have a significant impact in my focus, concentration and memory speed.. In short.. taking the medication is basically

Try again: There are many antihypertensives most of which will not affect your mental function. In addition there are some very serious dietary measures you can try as well. A BP of 160/100 at 49 yo is not something to just blow off as you are at significant risk for future serious health issues. See a cardiologist or nephrologist for evaluation. Reduce the sodium in your diet and exercise regularly. ...Read more

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Other than speed, what makes a nodular melanoma different than the other sub types. Why would nodular start in one person and superficial in another?

Other than speed, what makes a nodular melanoma different than the other sub types.  Why would nodular start in one person and superficial in another?

Mutations: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3253944/ Histologically, genomically distinct biological subtypes https://www.melanoma.org/understand-melanoma/what-is-melanoma/cutaneous-melanoma Age, race, genetic make-up, intermittent sun exposure all play a part. These two subtypes have different ratios and prevalence of certain mutations like BRAF and NRAS. SSM often begins from dysplastic nevi. ...Read more