Doctor insights on:
How Can I Treat Policeman Heel
Orthotics: These help anyone standing/walking long term a during work by restoring proper joint alignment and reducing the stress and workload of tendons which support the foot. Custom inserts are usually best for this line of work. Injections and other methods are extremely helpful in acute pain flares. ...Read moreSee 2 more doctor answers
Achilles pain: Achilles tendinosis vs tendinitis is a difference between a chronic and acute process. The chronic process indicates something which has been present for months and acute would be days/weeks. The acute process indicates inflammation, the first phase of healing. Chronic means statis and stalled healing. The acute injury should be guarded from further injury, chronic should have an Ultrasound/MRI. ...Read moreSee 1 more doctor answer
Various ways: Firstly, since excessive perspiration and moisture is the cause, keeping feet dry is a must. Wear socks that absorb moisture and change often. Let feet air out when possible. Dry thoroughly after bathing. Powder in shoes can also be helpful. Additionally, topical anti-fungal creams, solutions or sprays may be needed. If a prolonged problem, see a podiatrist. ...Read more
See a podiatrist: Your best/quickest means of treating this is to see a podiatrist (foot and ankle specialist) who in general treats this condition frequently. Many treatment options are available and they should be tailored to you depending on your activity level, types of shoes you wear, foot structure, past treatment, etc. Plantar fasciitis is very treatable, but be patient. ...Read more
Be seen: The definition of discitis is an infection of the disc not just inflammation. You need to be seen by your physician for this. You can also see an acupuncturist/chinese medicine practitioner because that will help relieve pain and chinese herbs can augment what your regular physician suggests. ...Read moreSee 1 more doctor answer
Ankle sprain: To heal a sprained ankle, it depends on the severity of the sprain. If its a chronically sprained ankle with constant pain and instability, it will take longer than a mild outside sprain. Usually 3-4 weeks of rest, icing, antiinflammatory meds (like advil (ibuprofen) or motrin), bracing or compressing wraps, with or without physical therapy should the starting treatment. Hope that helped! ...Read moreSee 1 more doctor answer
Depends on the cause: Swelling can be caused by many things (liver, kidney , heart diseases, and blood clots are the serious ones). Everyday, reversible non-serious causes are meds (motrin and similar, calcium blockers, hormones). If you don't have a health threatening condition, limiting salt intake (sodium) and keeping your feet elevated will help. ...Read moreSee 1 more doctor answer
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