Doctor insights on:
How Can I Stop Myself From Pulling Out My Hair
See below: Consider seeing a mental health specialist.Get a more detailed answer ›
Identify the trigger: Relax, this is a common problem (4% of people) and you can learn to stop. We do things when there is a trigger, ability, and motivation. Try this. First, identify the trigger and seek to avoid it. Second, put some vaseline on your lashes, and trim your nails so you can't remove the lashes. Third, look in the mirror when you feel like removing the lash. You won't like what the lid looks like. ...Read more
See a dermatologist.: Ask her/him to check all your blood levels to see if there is an underlying condition or deficiency. Tell her/him of all your other symptoms and possible stressors that may have contributed to this problem. Knowing the actual cause of your hair loss hopefully will enable your doctor to recommend a treatment plan. ...Read more
Use good technique: Insure you use fresh, sharp blades vice dull blades. If hair is > several mm long – then trim before shaving. Wash area before shaving – warm water helps to soften hair. Use a lubricant when shaving. Avoid using products that contain alcohol or are scented. Shave in direction of the hair – not against it. Be gentle when shaving – don’t push down too hard. Moisturize skin after shaving. ...Read more
Sensitive skin: Can be helped by using special razors and special shaving creams. Try them and see what works for you. ...Read more
Depends on cause...: One's primary care doctor can check for medical causes. If none are found, then one can see a dermatologist, especially one specializing in hair restoration (some treatments: minoxidil, finasteride, hair transplants, ...). Medical causes may include: hormonal problems (low thyroid), seborrhea, alopecia areata, stressful illness. Other causes: genetic male/female pattern baldness, telogen effluvium. ...Read more
Hair falling out: Please start with a clinic visit to your doctor. I cannot answer much more because you do not give any information about age, male or female, and the list goes on. If you can, please send a note giving me more information! ...Read more
CBT!: Picking and plucking are not uncommon stress/anxiety responses but definitely become concerning if it impacts your day (or results in significant hair loss or skin injury/scarring). A psychologist, especially one trained in Cognitive Behavioral Therapy (CBT) can help you reduce the compulsive parts of the behavior and help you find alternative ways to cope with your stress. ...Read moreSee 1 more doctor answer
See a shrink: This is a psychiatric disorder.Get a more detailed answer ›
Can't stop it, man!: All men lose the hair on their temples between age 18 and 22. Look around you. If you're headed for baldness (which is likely if you're blessed with a lot of chest hair) it will continue backwards and over the crown of your head, otherwise it will stop or be very slow. You can treat this (medications, surgery) or embrace your masculinity and genetics. ...Read more
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