Top
20
Doctor insights on: How Can I Stop Myself From Getting Sleepy Everytime I Eat

Share
1

1
How can I stop myself from getting sleepy everytime I eat?

How can I stop myself from getting sleepy everytime I eat?

Change what you eat: Some foods make you more sleepy than others. Foods with sugar or white flour (as opposed to whole grains) are often the problem. Foods such as turkey which contain tryptophan are well known to cause sleepiness too. Other foods with lean protein and low carbohydrate are more likely to keep you alert. Start keeping a log of what you eat and how sleepy you are afterwards. ...Read more

See 1 more doctor answer
Dr. Marsha Davis
425 doctors shared insights

Drowsiness (Definition)

Drowsiness = feeling sleepy/ feeling ...Read more


2

2
How do I prevent myself from getting dizzy if i want to drink a lot when I am out partying?

How do I prevent myself from getting dizzy if i want to drink a lot when I am out partying?

Do not: Would not drink a lot if that causes the problem. You put yourself at risk in many ways if you drink too much. ...Read more

3

3
I am feeling really sick, what can I do to stop myself from vomiting?

I am feeling really sick, what can I do to stop myself from vomiting?

Call Dr: Best to be seen or to call your doctor and see if he/she can call you in a prescription. You might find some relief with ginger in the meantime. ...Read more

4

4
How can I stop myself from feeling so bloated?

Eating habits: If you are eating too much cut back. Watch out for foods that are gas producers. If all this is negative -do you have a lactose intolerance and do milk products cause the problem or have you been checked for gluten sensitivity. ...Read more

5

5
How can I stop being scared that i will choke everytime i eat?

How can I stop being scared that i will choke everytime i eat?

See details: This is a common symptom of reflux but there are other causes, some of which can be serious. See a gastroenterologist and have it evaluated. ...Read more

6

6
How can i quit drinking? Everytime I stop I get bad shakes and I feel sick

How can i quit drinking? Everytime I stop I get bad shakes and I feel sick

Withdrawal: You are describing withdrawal symptoms. Depending on the duration nad amount you have been drinking this is likely not safe to do on your own. Your doctor may give you medication or suggest a place to check into to quit. Other resources can be found at http://www.alcohol.org.nz/ ...Read more

See 3 more doctor answers
7

7
How can I stop myself from always being hungry?

How can I stop myself from always being hungry?

Tough: Of course today there are surgical interventions possible. But from first hand experience try the visalus meal replacement shakes. They are phenominal. One of my patients got me started on them and i love them, really helps and keeps calories down. Go to: https://tedflaaa.Myvi.Net/index.Html. ...Read more

8

8
How can I stop feeling guilty when I take time out for myself?

How can I stop feeling guilty when I take time out for myself?

Remember: You can try to remember what airline attendants say during their talks on basic flight safety. In the event of a drop in cabin pressure, put your own oxygen mask on first -- and only then help others with theirs. Unless you're nourished, rested, and cared for, you will not be able to care for others who need you to be at your best. Self-sacrifice and human flesh have limits. ...Read more

9

9
How do I stop myself from having nightmares?

How do I stop myself from having nightmares?

Nightmares: Depending on how severe or frequent this is, you may need help with your nightmares. They could be a symptom of ptsd or other personal problem that needs attention. A psychologist or other therapist could be a good resource in assessing what's happening with you, and in working through it. There are also some medications that might help -- a psychiatrist or sleep medicine doctor can advise. ...Read more

11

11
How can I stop myself from getting super hyper at night?

Need to see doctor: The reason why this is happening is unclear by your description. Would see a doctor who can help determine the cause and prescribe the correct medication or alternative therapies that might help ...Read more

12

12
How can I stop my stomach from getting boated when i drink or eat a ton?

How can I stop my stomach from getting boated when i drink or eat a ton?

Change the question: Perhaps the question should be how can i stop eating or drinking a ton because i feel bloated. You like feel bloated because you ingested too much at one time. ...Read more

13

13
How do I keep myself from snoring after drinking?

How do I keep myself from snoring after drinking?

Oral appliance: See your dentist about a snoring appliance. It protrudes the lower jaw and opens the airway behind the tongue. This reduces the velocity of the air going to and from the lungs and that can eliminate snoring. They have some over the counter devices in the drug store that can be made at home. ...Read more

See 1 more doctor answer
14

14
Why do I keep getting constipated, and how i can I stop?

Why do I keep getting constipated, and how i can I stop?

Constipation: Most constipation is dietary related. The colon works best by a high fiber diet. The undigested pulp draws water into the colon causing to distend and then peristalse normally. In general, a high fiber diet, decreased dairy (they harden the stool), plenty of water , exercise, supplemental psyllium are some important factors. If things dont turn around, then see your doctor to check your thyroid. ...Read more

15

15
I binge a lot and can't stop myself . So before going to sleep I vomit a little to avoid weight gain. Please advice how do I stop myself from binging.

I binge a lot and can't stop myself . So before going to sleep I vomit a little to avoid weight gain. Please advice how do I stop myself from binging.

Many Strategies: Your binge eating disorder is worsened by becoming bulimic. Binge-eating is caused by a variety of factors. But vomiting to control the binge behavior can itself become a compulsion! Have yourself evaluated ASAP by a therapist who specializes in eating disorders. Binge eating is a common problem, but one that requires dedication on your part to overcome. Working with a therapist makes it easier. ...Read more

See 1 more doctor answer
16

16
How can I stop myself from eating too much I can't stop help what should I do I eat too much?

How can I stop myself from eating too much I can't stop help what should I do I eat too much?

More info is needed: R you on meds? Meds can make you eat too much. If you are tell your MD and get a medication change. If not seek out help for overeaters. Start making a list of everything you eat or drink, time of day and amount. this can help your therapist. ...Read more

See 1 more doctor answer
17

17
How can I stop myself from masturbating when i m alone..I m 20.

How can I stop myself from masturbating when i m alone..I m 20.

Masturbation: You may be surprised but i know of no doctor that would tell you not to masturbate. Masturbation is a common and normal part of the human experience. There are no negative health consequences to masturbation in general. Every man you know, especially those of your same age are likely all masturbating. Now, that said, do you have a physical concern about your specific experience? ...Read more

18

18
How can I keep myself from getting dizzy?

How can I keep myself from getting dizzy?

Avoid triggers: If you know the triggers of dizziness e.G medications then avoid those. If it is change in head or body position then avoid if you can. Certain medications can control dizziness. ...Read more

19

19
I can't stop eating. I just binge everyday and can't stop it. How do I get help?

I can't stop eating. I just binge everyday and can't stop it. How do I get help?

Binge Eating: I am assuming you are referring to binging either on food or alcohol appetite suppressing foods such as complex carbohydrates, protein bars, water, fruit snacks etc are great. Eat small portions multiple times a day hypnosis and cbt psychotherapy can help psychiatric causes depression, ocd, medical causes, sleep apnea should be identified and treated. Topamax (topiramate) has shown great results. ...Read more

20

20
How come i fart and snore when i sleep and how can I stop it?

How come i fart and snore when i sleep and how can I stop it?

Muscle tone: Typically as you fall asleep and when asleep there is loss of skeletal muscle tone throughout the body, the external rectal sphincter is no different. If you have less gas, through diet in some cases, this can help. ...Read more