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Doctor insights on: How Can I Stop Binge Eating In The Night Time

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How can I stop binge eating in the night time?

How can I stop binge eating in the night time?

Eat more protein: Avoid keeping comfort foods around the house and eat more protein with dinner. Most people that binge at night eat comfort foods like sweets, ice cream, chips, cakes etc. That are processed. Proteins produce more satiety and have a slower transit time in the stomach compared to processed foods. ...Read more

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Dr. Robert Skversky
551 doctors shared insights

Binge Eating (Definition)

This is the essential feature of bulimia, i.e., eating vast amounts of food in short periods of time that have nothing to do with appetite, rather having to ...Read more


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I love sweets & fried foods. How do I stop binge eating at night?

I love sweets & fried foods. How do I stop binge eating at night?

Evaluation: Having a sweet tooth is hard to overcome but it takes discipline and it could require the help of doctors to help you overcome your binge eating. ...Read more

Dr. Alan Ali Dr. Ali
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How can you stop binge eating at night?

Dr. Alan Ali Dr. Ali
1 doctor agreed:
How can you stop binge eating at night?

Binging: Cognitive behavior therapy with therapist specializing in eating disorders is best. Might need eating disorder program if severe and affecting your health. ...Read more

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End up eating wayyy over my daily goal. How can I stop this binging at night and stay motivated to lose this weight?

End up eating wayyy over my daily goal. How can I stop this binging at night and stay motivated to lose this weight?

Topamax (topiramate) : Topamax (topiramate) taken around suppertime can create a sensation of fullness that lasts overnight. I have also had success with Diethylpropion taken at 2pm in the extended release form. You may also wish to look into green coffee bean extract, raspberry ketones or ashwaganda. If you have amnesia for your night- time eating, see a sleep doc. Also consider a dietician and and psychotherapy for stress relief. ...Read more

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How can you stop binging at night?

How can you stop binging at night?

What so you do?: Maybe you could trky and eat very healthy things like veges or fruits or high fiber. They will taste great and fill you up. I wish you the best and let me know how you do and if you need more help. ...Read more

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I am on a massive diet but can't stop binging, especially at night - what can I do?

I am on a massive diet but can't stop binging, especially at night - what can I do?

Don't go on a: 'massive diet'. Go at a slower, more reasonable pace. Never starve yourself or skip meals. Take care. ...Read more

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How can you stop that late night binge eating?

How can you stop that late night binge eating?

Seek help: It is not the act of binging eating that you need to control.There is some underlying reason that you have to try and deal with. This can only be done with help from other people. Talk to someone that you trust about your life and what you feeling and try and unwind the driving agents.Doing this with a professional counselor will accelerate the process.You are damaging your body, seek help. ...Read more

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I had exams for a few day and stayed up almost all night for studying. Then i started binge eating every day.Ii really don't know how to stop?

ODD: AT YOUR AGE (50) IT WOULD BE STRANGE IF THIS IS YOUR FIRST EXPERIENCE BINGE EATING. IN ANY CASE, IT WOULD BE REASONABLE TO SEE A PSYCHIATRIST FOR A THOROUGH INVESTIGATION OF THIS ISSUE. I WOULD HAVE EXPECTED SOMEONE MUCH YOUNGER TO HAVE THIS DIFFICULTY. ARE YOU SURE YOU SHOULD CALL IT 'BINGE EATING'? ...Read more

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Insomniac/depressive just given 5mg saphris (asenapine) / night + 100mg elavil / day (taken for 1yr). Need to stop binge eating at nite. Would early dosage help?

Munchies: Both of these medications can give you the munchies. You didn't mention if you binge eat before or after you take these medications. Neither of these is fda approved as a sleep medication. Saphris (asenapine) is an atypical antipsychotic approved for bipolar disorder and schizophrenia - not insomnia. I would make sure I have a clear understanding from your doctor about your exact diagnoses and your rx. ...Read more

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How can I stop binge eating everyday?

How can I stop binge eating everyday?

Overeaters Anonymous: Just as with other addictions, there is no "cure, " but, one day at a time, there is recovery. Overeaters anonymous is based on the principles of alcoholics anonymous. Oa is not just for binge eaters, many with anorexia or bulimia find help there as well. Check www.Oa.Org for meetings in your area and more information. ...Read more

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I've replaced depression with binge eating, how can I stop binge eating without taking on another bad habit?

I've replaced depression with binge eating, how can I stop binge eating without taking on another bad habit?

Treatment: Treat your depression. If you are truly eating to overcome your feelings of depression, then you will either not improve or start another, possibly more dangerous, habit unless to treat the underlying depression. ...Read more

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Wanted to know where can I learn if I have binge eating disorder and how can I stop binge eating?

Wanted to know where can I learn if I have binge eating disorder and how can I stop binge eating?

Some ideas: Most of us occasionally eat more than we need to -- like at thanksgiving, having extra helpings of special foods. But if you feel compelled to frequently & rapidly eat large amounts of food -- especially when alone -- and feel ashamed for doing this, you might have bed (binge eating d/o). National eating disorders assoc has helpful resources: http://www.Nationaleatingdisorders.Org/. ...Read more

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How do I stop binge eating when dieting?

How do I stop binge eating when dieting?

See a dietician: Binge eating is not something you can controll yourself.Either adietician or psych help is called for. ...Read more

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How do I stop binge eating? I head for cabinet when stressed.

How do I stop binge eating? I head for cabinet when stressed.

Empty cabinet. : Change comes from within. In the meantime don't keep junk food around. ...Read more

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I need advice on how to stop binge-eating in the evenings. I don't purge, but i buy pizza, chocolate dessert and mac & cheese and eat them for 1 meal.

I need advice on how to stop binge-eating in the evenings. I don't purge, but i buy pizza, chocolate dessert and mac & cheese and eat them for 1 meal.

Options.: Hello. First off- these are low quality carbohydrates. If suggest not buying these foods. Try to purchase and eat healthier foods (5 servings of veggies & 4 servings of fruit per day). Insure that you eat regularly during the day - so that you aren't starving at night. Try attending overeaters anonymous for support and to learn lots of ways to cope without using food as the coping mechanism. ...Read more

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How do I stop binge eating ? I mean over consumption of any food i can get my hands on and throwing it back up .. I cannot stop .. Any hints to help ?

How do I stop binge eating ? I mean over consumption of any food i can get my hands on and throwing it back up .. I cannot stop .. Any hints to help ?

OA/ med evaluation: Over eater's anonymous is a free support group that can be very helpful at addressing emotional aspects of eating. Once binging and purging become a pattern, that could be an eating disorder and warrants professional evaluation. A medical evaluation to check for bodily damage and a psychological assessment as well. Take care. ...Read more

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How can you stop binge eating?

How can you stop binge eating?

Seek help: It is not the act of binging eating that you need to control.There is some underlying reason that you have to try and deal with. This can only be done with help from other people. Talk to someone that you trust about your life and what you feeling and try and unwind the driving agents.Doing this with a professional counselor will accelerate the process.You are damaging your body, seek help. ...Read more

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What to do to stop binge eating?

What to do to stop binge eating?

Mutual Support: Try attending a meeting of Overeaters Anonymous, many patients find the support here helpful and life-changing. ...Read more

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How to stop binge eating (forever)?

How to stop binge eating (forever)?

Recovery is possible: BED is way of resolving a internal conflict through physical action. People think they are triggered by food but actually are triggered by emotions that lead to bingeing. They binge to numb, distract or comfort themselves. To stop, you must seek treatment to identify what's eating "at" you instead of focusing on what you're eating, and find new ways to respond to yourself. Recovery is possible ...Read more

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