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How Can I Stay Full For A Long Period Of Time
Protein: Protein and fat are better at making you feel full for several hours after eating than carbohydrates. But if you're used to snacking between meals, you might find that planning ahead with small snacks, such as a few nuts, is better for helping you avoid eating high-calorie easily available foods between meals. ...Read more
I sit down for a long period of time or if I have a full bladder, i will have what looks like milk come out my penis after i've finished urinating.
In the last 2 months, I have been letargic, had big headaches, can't stay focused for a long period of time.What might be wrong with me? I am a smoker.
I'm 17 years old, never had sex but enjoys masterbating in a hot tub with jets. I tend to stay in the tub for long period of time 2+hours. Good or no?
It won't harm you: Staying in the Tub for 2+ hours will not harm you. Just as long as your activities don't interfere with your other obligations in life such as school and or Job. ...Read more
Is it ok to lift weight only for a long period of time without some cardio? I did cardio like two times per month. I ripped and body fat less than 10%
Yes: There's white muscle and dark muscle. Don't believe crossfit. All the actual doctors/researchers/experts have shown that if you do both with a muscle group, you don't get either the best endurance nor the best bulking up. So, for bulking, 80-90% of max capacity, done maximally, wait 10-20 seconds repeat once. Cardio could be all lower body, but has to be 3 times a WEEK minimum. ...Read moreSee 1 more doctor answer
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