Doctor insights on:
How Can I Safely Increase My Breast Milk
Make sure you are: well hydrated...drink plenty of healthy fluids such as water and low fat milk.Nurse often, which will stimulate milk letdown and release, but not so much that you get sore.Also, make sure you are nursing in a quiet restful area,so that you can relax and enjoy the closeness with your baby.Stress may decrease the flow, so try to relax.If you feel your milk supply is not good, please talk to your MD. ...Read more
Nurse often and pump: If you are trying to increase your milk production try to nurse your infant every 2-3 hours during the days, no more than 30 minutes of total feeding. After the feeding i would try to pump for 10 more minutes using a good electric pump. Make sure to drink plenty of water and eat well. Breast feeding is a sensitive supply and demand system and the more the baby demands the more milk you'll make. ...Read more
Pump or nurse more: Increasing milk supply is a classic supply vs demand. If you are also giving formula to your baby, and not nursing or pumping regularly, your milk supply will adjust accordingly. When you nurse or pump, make sure you are relaxed and comfortable and drink plenty of water. ...Read more
How can I increase my breast milk supply , having 2 months baby , my milk not sufficient already taking leptaden, no use .Please help. Prefer to bf?
Fenugreek: There are several herbal supplements that supposedly help with milk supply, including fenugreek, brewers yeast, and milk thistle to name a few. Double pumping (both breasts at once) after nursing can be very effective. In the us, there is a prescription medication called "reglan" that has also been used off-label for this purpose. In other countries, "domperidone" is used. ...Read more
Keep going!: Though your milk supply may take a few days to come in fully, keep pumping and breast feeding every 2-3 hours! it will come! the first portion of breast milk will be colostrum. While not as much in a amount as regular breast milk, it has a higher concentration of nutrients that the child needs. ...Read more
More feedings: Increase the number of feedings and/or pumpings. ...Read more
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