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Doctor insights on: How Can I Relieve Upper Back Pain Without Prescription Medications

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How can I relieve upper back pain without prescription medications?

How can I relieve upper back pain without prescription medications?

See a specialist: Yes homeopathics may work, or it may be that more traditional medicine such as a steroid injection is called for. I have patients who undergo a steroid injection then fell more able to actively participate in physical therapy, so the combination did the trick. ...Read more

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Dr. Praveen Mambalam
469 doctors shared insights

Thoracic (Upper Back) Strain (Definition)

Discomfort or pain in the back at the level of the rib cage to the neck. Although upper back pain is not as common as lower back pain, the causes are often the same and include muscle strain or irritation (most common), injury to the spine leading to slipped disc or degeneration, or the pinching of a nerve in the back. ...Read more


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Any suggestions on how i can relieve upper back pain?

Any suggestions on how i can relieve upper back pain?

Usually muscular: If only of short duration & only occuring with certain positions or movement, it sounds muscular & should resolve with time. You can try over the counter medication and heat to the area like a heating pad. If it persists or worsens or if you develop any other symptoms, see your doctor. Occasionally it can be from other regions like a stomach ulcer or from an actual tumor or spine infection. ...Read more

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I have upper back pain after dropping barbell during barbell squats? What are some ways to relieve the pain?

I have upper back pain after dropping barbell during barbell squats? What are some ways to relieve the pain?

No..but: It sound as if you are describing musle spam. This may be resulting from a lower back muscle strain. I would recommend that you perform stretching exercise along with strengthening exercises. Would recommend that you participate in a yoga class or pilates. If pain persist see your pcp for an evaluation. ...Read more

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What do you suggest to relieve my upper back pain?

What do you suggest to relieve my upper back pain?

Pain to touch?: This is usually the sign of a bruise, spasm, or tendinitis. Pain to the touch is not likely nerve related. If the pain is between the spine and your shoulder blade, i would consider levator syndrome (muscle irritation) likely due to posture especially computer work. Rest, ice, nsaid's, and salonpas hot patches (capsacian patches) are good. Change your posture, monitor at eye level. ...Read more

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I have upper back pain between the shoulder blades. Seems to be more on the right. What should I do to relieve the pain?

I have upper back pain between the shoulder blades. Seems to be more on the right. What should I do to relieve the pain?

Start some pain meds: Lie aleve (naproxen) or Ibuprofen (if no allergies or side effects with their use). Using a heat pad would be helpful. Some like to use ice rather heat; even alternating ice with heat is helpful. If no improvements then certainly see your pcp to be evaluated ; investigated. Good luck. ...Read more

Dr. Heidi Fowler
3,169 doctors shared insights

Back Pain (Definition)

Pain in the back is a symptom that can be due to a number of causes including musculoskeletal or neurological problems or due to problems ...Read more


Dr. Qamar Khan
2,656 doctors shared insights

Pain In The Back (Definition)

Pain in the back = dorsalgia = discomfort of any ...Read more