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Doctor insights on: How Can I Relieve My Lumbar Spinal Canal Stenosis Pain

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How can I relieve my lumbar spinal canal stenosis pain?

How can I relieve my lumbar spinal canal stenosis pain?

Tough diagnosis: Work with a good physical therapist. Find musculoskeletal acupuncture such as trigger points (don't need injections, just 'dry needling'). A good hands-on osteopathic physician who does omt (omm) is key for maintaining function in a chronic situation. Finally since this is really arthritis in the spine, and has an inflammatory component, eat an anti-inflammatory diet and herbs (find online). ...Read more

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Stricture (Definition)

A stricture is an anatomic narrowing of any structure in the body with a lumen. Depending on the organ, the underlying causes can be traumatic, ...Read more


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How can I relieve pain due to a herniated disc and sciatic pain?

How can I relieve pain due to a herniated disc and sciatic pain?

Several : Low back, buttock and "shooting" leg pain are all symptoms of a pinched nerve. It sounds like you may have that problem. If the pain is severe and limiting your activity still, the best non-narcotic medications that I have found to work for my patients are antiinflammatories such as Ibuprofen or Naproxen which are over-the-counter medications. Other non-narcotic medications include tramadol (ultram) which requires a prescription and nerve-pain medications such as gabapentin. These are all to be taken for temporary pain relief. This type of pain typically resolves with time. Ask your primary physician about these if the pain is still limiting you. If it is still going on for more than a month an MRI may be helpful to help sort out what is going on and there could be other potential treatments outside of surgery that could benefit you. ...Read more

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How can spinal decompression help with back pain?

How can  spinal decompression help with back pain?

Traction: By spinal decompression i will assume that you mean traction, such as using a vax-d or similar machine. The concept of traction is to restore lost disc height, which can result in improved spinal canal diameter and reduced nerve pinching. The problem with traction is that it is often temporary - in other words, once out of traction, the spine gradually settles back to its original state. ...Read more

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What can end my lumbar spinal stenosis?

What can end my lumbar spinal stenosis?

Only surgery: If truly indicated, surgery can open up the spinal canal fixing the stenosis. There is a chance, over time, that ongoing degenerative changes can lead to a recurrence. ...Read more

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How can I alleviate pain from a pinched nerve and/or herniated disk?

How can I alleviate pain from a pinched nerve and/or herniated disk?

Time plus: Time is the best healer but activity restriction, guided exercise, medication especially a steroid pack, and even epidural steroid injections may help. Cessation of smoking, weight reduction and regular exercise will help prevent a recurrence which has a rate of 5% if due to a disc herniation. 90% are treated without surgery with 10% going to surgery with a 90% success rate if not a smoker. ...Read more

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Can I have spinal pain injections to relieve the pain from the syrinx inside my spinal cord?

Can I have spinal pain injections to relieve the pain from the syrinx inside my spinal cord?

Syringomyelia : Treating the cause of the syrinx and/or draining the syrinx is the first course of treatment. Injections may be used later as an adjunct to treatment of the syringomyelia. See your neurosurgeon to discuss the treatment options and the best approach for you. ...Read more

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How should I treat back spinal stenosis?

How should I treat back spinal stenosis?

Decompression: Spinal stenosis only matters if it is severe enough to compress the spinal cord or nerve roots. If there is no spinal cord or nerve root compression, then the stenosis is irrelevant. There are open and minimally invasive ways to decompress the spinal canal. Be sure to go to someone like me who is trained and experienced in every spinal procedure for stenosis, not just a subset of them. ...Read more

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What can cause my husband's left leg numbness after cervical spine surgery and lumbar spinal injections?

What can cause my husband's left leg numbness after cervical spine surgery and lumbar spinal injections?

Leg numbness: The location of numbness is important to document and also the type of cervical surgery. If he had posterior surgery, the lateral femoral cutaneous nerve can be compressed due to the prone position and numbness can occur along the lateral thigh. Nerve injury is a potential for any spinal injection but extremely rare. ...Read more

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What are good exercises to relieve pain from lumbar spinal stenosis?

Flexion: Most exercises help but ones with your lower back in fkexion such as biking or walikng uphill or on a incline are good as are williams flexion exercises and swimming pool workouts. Core exercises are helpful like pilates. ...Read more

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How can I deal with herniated disc pain after microdiscectomy?

How can I deal with herniated disc pain after microdiscectomy?

Tell the surgeon: Start by discussing it with the surgeon. There are many mechanisms involved in producing local and radicular pain. ...Read more

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I have spinal stenosis and ddd pain. Help!?

I have spinal stenosis and ddd pain. Help!?

Depends: Depends on how severe the stenosis is. If moderate to severe, and you have failed conservative treatments such as pain management and physical therapy, you may want to discuss your options with a spine surgeon. ...Read more

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I have unbearable pain due to disc problems, spinal stenosis, spurs, bulging discs, little help from meds. Would tummy tuck help decrease pain?

Nope.: Tummy tucks (witch hazel) are not performed to relive pain. The tummy tuck is a cosmetic operation used to smooth the belly. It removes excess skin, lower abdominal fat and tightens to abdominal muscles. It does not treat the spine or any of the symptoms you describe. ...Read more

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Can I decrease spinal stenosis pain by stretching?

Can I decrease spinal stenosis pain by stretching?

Yes: Absolutely! stretching and strengthening will decrease muscle strain and strengthen the muscles that support your spine. This will lead to decreased pain. ...Read more

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How do I help relieve my leg pain after a herniated disk surgery?

How do I help relieve my leg pain after a herniated disk surgery?

Pain relief: Mild bed rest with elevation of lkegs behind the knees will help with stretch on the paraspinous muscles. ...Read more

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I have sciatic nerve pain with disc bulge what can I do?

I have sciatic nerve pain with disc bulge what can I do?

Spine Pain Options: This pain in the distribution as you suggested is the result of an irritated nerve or facet joints or other injury typically in the lumbar spine (low back) which are caused by herniated disks, spinal stenosis or degenerative disc disease, etc requiring further evaluation by a spine specialist and may be candidate for facet injections/radiofrequency ablation and epidural steroid injection. ...Read more

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How can I relieve sciatic nerve pain permanently?

How can I relieve sciatic nerve pain permanently?

Cure, Unlikely...: Sciatica can be managed effectively and can be relieved in a vast majority of people, but it will always require diligence on your part for nsaids, exercise, stretching and weight control/loss. For those still having issues it may require treatments (injections, surgery, etc) to maintain relief as well. ...Read more

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I have a herniated disc. Can heat help relieve the pain?

I have a herniated disc.  Can heat help relieve the pain?

Yes: The pain from a herniated disc is due both to pinched nerves and to reactive muscle spasms. The heat will help relieve the muscle spasm related pain. Typically nerve pain will be more responsive to application of cold packs. Generally speaking, pain is a very subjective experience. Whether heat or cold works better for you depends on your individual sensation. ...Read more

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What can spinal decompression therapy do for neck and back pain?

See below: The theory behind non-surgical spinal decompression is that significant distractive forces, when applied to the lumbar spine in variable directions, can create a negative pressure in the center of the intervertebral disc, thereby creating a suctioning effect or vacuum phenomenon in order to retract or reduce the size of the herniated or bulging disc's gelatinous internal nucleus pulposus, . ...Read more

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How do I relieve pain from a bulging disk in my neck without surgery?

Physical therapy: Try physical therapy. It has been shown to be 95% effective in relieving pain from herniated disks in the cervical spine. ...Read more

Dr. Louis Gallia
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Stenosis (Definition)

Constriction or narrowing of something - duct, artery, passage way such as the outlet of the stomach into the small ...Read more


Dr. James Lin
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Lumbar (Definition)

Refers to something related to the area about the lower part of the ...Read more