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Doctor insights on: How Can I Regulate My Period Naturally

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How can I regulate my period? It's still irregular after 3-4 years, but can I do it without medicine? I wanted to do it naturally.

How can I regulate my period? It's still irregular after 3-4 years, but can I do it without medicine? I wanted to do it naturally.

"Naturally"irregular: Your periods are presently "naturally" irregular for a reason. You need to see a GYN MD to find out why and have the problem resolved. Naturally, this is "unnatural" to your way of thinking right now but necessary. ...Read more

Menstrual Cycle (Definition)

The menstrual cycle begins with the shedding of the uterine lining, resulting in bleeding from the vagina. A few weeks later, one ovary releases an egg and the uterine lining thickens in preparation for a potential pregnancy. Pregnancy can occur at this stage if sperm fertilizes the egg. If the egg is not fertilized, the egg will leave your body and ...Read more


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I'm 5 weeks late for my period and negative pregnancy test .I have pcos . What can I do to regulate periods naturally ?

OCP: Three things you may try to regulate your period: 1. If you obese, lose 10% of your weight; 2. If you have Insulin resistance, take metformin may help; 3. If none of above, take ocp. ...Read more

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How do I regulate my period?

How do I regulate my period?

Why irregular?: It depends on "why" your periods are not regular. Birth control pills are a common way to do it, but may not be the best way. You need at least a tentative diagnosis as to why, before you can be advised how. ...Read more

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Hoe can I regulate my period cycles?Ttc I have various cycle lenghts they vary from 28-36? What can I do to know when am ovulating

Hoe can I regulate my period cycles?Ttc I have various cycle lenghts they vary from 28-36? What can I do to know when am ovulating

Ovulation pred kits: You could use over-the-counter ovulation predictor kits (OPKs) which are sold near the pregnancy test kits. They test for luteinizing hormone (LH) in your urine. Start on cycle day 11 and perform daily until you see a positive surge. There's no need to "regulate" the length--yours are regular enough. It's okay to have some variability. It sounds like you just need help timing your intercourse. ...Read more

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How can i regulate my period with out using birth control or inserts.. & enhancing my chances of getting pregnet.

Weight loss: If you are overweight, losing weight can help with the periods. Otherwise, in terms of natural options, there are few to none that are reliable. Have intercourse around the time of your ovulation to get pregnant. best wishes Dr M ...Read more

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I've been off birth control a year so i won't have trouble with pregnancy. Its been four months since my last period. How do I regulate my period?

I've been off birth control a year so i won't have trouble with pregnancy. Its been four months since my last period. How do I regulate my period?

Pills: Usually the best way to regulate menstrual cycles is taking birth control pills. They were actually developed for cycle control and not contraception. Coming off the birth control pills allows a lot of hormonal dysfunction to surface, especially in larger women. ...Read more

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How can I regulate my period and ovulation after mirena (levonorgestrel) without prescriptions? Will fertilaid work? I am ttc starting february. What can I do now?

How can I regulate my period and ovulation after mirena (levonorgestrel) without prescriptions? Will fertilaid work? I am ttc starting february. What can I do now?

Don't count on it: Fertilaid is a supplement that has no proven effect on cycle regulation or fertility at all; it probably does nothing. I doubt it will hurt you if you want to take it. ...Read more

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Can you give me an example of a diet menu to regulate period ?

Can you give me an example of a diet menu to regulate period
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Birth control: See your physician and they can prescribe birth control which regulates periods beautifully. You do not have to be sexually active to go on birth control. As far as diet make sure to eat a well balanced and healthy diet. Drink plenty of fluids about 8 glasses of water a day. Get 7-8 hours of sleep per day and regular exercise. Also take a multivitamin every morning. ...Read more

Dr. Andrew Seibert
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Menstrual Period (Definition)

Menstrual period is a medical term for the monthly bleeding ...Read more