Doctor insights on:
How Can I Reduce The Intensity Of My Cramps During My Period
The menstrual cycle begins with the shedding of the uterine lining, resulting in bleeding from the vagina. A few weeks later, one ovary releases an egg and the uterine lining thickens in preparation for a potential pregnancy. Pregnancy can occur at this stage if sperm fertilizes the egg. If the egg is not fertilized, the egg will leave your body and ...Read more
Cramps: No. That is actually a blessing.Get a more detailed answer ›
You are ill: No. It sounds like you are ill and with the cramping, most likely have a urinary tract infection. ...Read more
Dysmenorrhea: Nsaid’s, ssri’s, hormone meds, otc meds containing diuretics, warm bath, heating pad, exercise ; acupuncture are excellent for pms / period. Avoid caffeine, chocolate, alcohol ; salt. Get gyn eval to r/o underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or black cohosh with dr ok. Sipping chamomile can dissipate pain. Ginger helps w nausea. ...Read more
Several ways: 1. Acupuncture- my #1 recommendation. It is awesome 2. Eat more foods with magnesium(pumpkin seeds are a good source) 3. Cramp bark or vitex can help 4. Evening primrose oil, fish oil, may help 5. Eat less junk- no sodas, processed sugar, stop dairy , stop gluten. These are a few suggestions. Birth control pills can help and are not my first choice. ...Read more
Had bad cramps during my period and now been having mild cramps after my period is gone. Why am i still cramping?
Maybe still some: prostaglandins in your system causing it.Get a more detailed answer ›
What can I do to prevent having really strong cramps during my period. And if my period is normal every month does it mean i can have kids?
Varies: Many women will have much less cramping and less bleeding while on the pill. You can also use otc meds like ibuprofen, anaprox, (naproxen) etc to lessen the cramps and decrease blood loss. If you are having regular cycles, there should be no reason to expect any problems conceiving. ...Read more
See your GYN: If this is a change, you need to see your GYN to find out what's going on. ...Read more
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