Doctor insights on:
How Can I Overcome Past Failures At Weight Loss
Weight loss: I've been there!this has to be a lifestyle change, not just a 'weight loss' program.You need to see a doc who understands and specialises in age management medicine.Excellent nuitrtion , consistent exercise and correction of hormonal imbalance are the keys.Would be happy to discuss in more detail.. ...Read moreSee 1 more doctor answer
Losing Weight is also known as Lose weight. Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
What do you suggest if i want to lose weight and be healthier but there are obstacles i don't know how to overcome?
Please clarify: It is hard to provide insights because your question is vague. Are there specific obstacles that you are referring to? Please clarify and re-ask. ...Read more
Emotional eating: Eating when we're not really hungry, and consuming highly calorie-laden but non nutritious food is a big problem. We eat when we're anxious, bored, sad, etc rather than tuning in to when our bodies actually need food. Also extremely sedentary lifestyle -- we don't move our bodies; we're disconnected from them. We don't care for them; we hate them because they're "fat" rather than appreciating. ...Read more
I have been on a diet for 6 months but from about month i don't lose weight although I am restricted to my diet. How can I overcome my weight plateau?
Weight loss Plateau: No details of your condition, but you may have reached the optimum for your level of activity. Need to get evaluated for optimum health status. Will need blood work and eval by you physician. ...Read more
All the time i found myself feared from everything as well as I am losing weight rapidly....:( how to overcome my fobia?
Phobia and weight: Sorry to hear. Feelings of "constant worry", plus three other symptoms of other manifestations of anxiety, would qualify you for the diagnosis of generalized anxiety disorder. Some times when people are really anxious they lose their appetite, and, as a result, they lose weight. Two strategies: 1) get the anxiety treated. 2) rule out a condition called pheochromocytoma. Talk with your doc. ...Read moreSee 1 more doctor answer
I am on glucophage 1gm tds to lose weight. Howevr I am having a lot of cramps. How do I overcome this.Bala mahesan?
Formulation: Take the medication with food to minimize side effects. Try the extended release (er) version. Lastly, Glumetza is very well tolerated. There are some pts who cannot tolerate the sude effects. Every one is different. ...Read more
Does atenolol or avapro make it difficult to lose weight? How do you overcome this if diet and exercise are not working quickly?
Yes and no: B"sd avapro - basically a kind of weak diuretic atenolol is associated with weight gain, higher blood sugar and decreased blood flow to limbs. Substituition with a "balanced" beta blocker has been shown to give some mild weight loss, metabolic improvements and better blood flow to extremeties. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
- Talk to a doctor live online for free
- How can i rebuild muscles after illness loss of weight?
- Pregnancy weight loss in 1st trimester from hyperemesis how much can i catch up
- How much can you lose at a medical weight loss clinic in two weeks?
- Ask a doctor a question free online
- How can i guarantee a two pound per week weight loss?
- How can i tighten my skin after weight loss?
- How much weight can i lose on a weight loss shake?
- How can i reduce weight at home?
- Talk to a preventive medicine specialist online for free