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Doctor insights on: How Can I Make My Belly Flat With Exercise But Without Making My Face Thin

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How can I make my belly flat with exercise but without making my face thin?

How can I make my belly flat with exercise but without making my face thin?

Not sure if possible: Make sure you exercise at least 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories. ...Read more

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Dr. Heidi Fowler
5,044 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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How can I find a cure for thinness?

How can I find a cure for thinness?

Thinness: Eat more. However, if your diet is not the problem, hormonal testing (thyroid, etc.) may be helpful to see if there are any other causes that may be treatable. ...Read more

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Does the thickness/thinness of a lens effect how likely your glasses will slide down when you blink?

Does the thickness/thinness of a lens effect how likely your glasses will slide down when you blink?

Sometimes...: Sometimes, but more important is the fit of the nosepiece and frame arms that tuck around your ears. There are lighter weight plastics that aren't as heavy, even with higher prescriptions. The position of the frames should be checked where you purchased them. Blinking shouldn't move your glasses. ...Read more

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How can I get rid of thinness?

How can I get rid of thinness?

Added fats: Put olive oil or butter or coconut oil on everything you eat. Do resistance training to build muscle. ...Read more

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What kind of massage is good for penis thinness.

What kind of massage is good for penis thinness.

Massage: Will not increase the size or thickness of a penis -- except maybe temporarily, with directly sexual massage. This generally involves a different profession than massage therapy, though. ...Read more

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I am 21 year old. I am an engineer .Because of thinness I look very ugly. How do I increase my body size?

Thin build: If you were genetically born to be thin, there is not much you can do about it. Provided you maintain a healthy diet abiding by consumption of correct calorie and nutrient requirements, you may be able to enhance your look by engaging in physical activities to promote muscle growth. Working out5-7x a week ( both isotonic and isometric exercises) will improve muscle tone and increase muscle girth. ...Read more

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Why do skinniest models fit the beauty ideal of thinness.? Does media view justify thier harsh criticism of regular girls?

Why do skinniest models fit the beauty ideal of thinness.? Does media view justify thier harsh criticism of regular girls?

No: The liberal media has done more to damage our health than we can imagine. They glamorize the skinny models and at the same time support the advertisement of poisonous foods with sugar, chemicals and pesticides. Our society is confused by this and that is why we have such a dliemma with our weight - both over and under. Rejoice in your healthy weight, and turn a deaf ear to the media! ...Read more

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Do masturbation leads to hairfall and thinness?

Do masturbation leads to hairfall and thinness?

No: I'm sorry that there are people out there who are trying to frighten you by telling you foolish things. There's nothing "spiritual" about this kind of superstition. Male pattern baldness is genetic and correlates with how much chest hair you got. Your muscle development is a mix of genetics and how much resistance training you do. Embrace your masculinity and talk with someone sensible - even dad. ...Read more