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Doctor insights on: How Can I Make Body Joint Stiffness Go Away

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How can I make body joint stiffness go away?

How can I make body joint stiffness go away?

Use them: Excerise is great for joints but should find out what is causing the stiffness before staring. Stretch is essential. Check with your doc, they may want you on nsaids. ...Read more

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Dr. Stratos Christianakis
1,190 doctors shared insights

Joints (Definition)

Joints are parts of the body, formed by the cartilage-covered ends of bones plus the strong, flexible ligaments that attach the bones to one another. Movements at the joints in the body allow the different parts of the body to move in ...Read more


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How can I make my body joint stiffness go away with yoga or tai chi?

How can I make my body joint stiffness go away with yoga or tai chi?

Either: Both are excellent to work with. I like yoga due to the stretching and balancing component. Patients who have more neuromuscular problems, dizziness issues, back problems find tai chi more helpful. I would try both out and see if it helps. Also drink more water since dehydration from caffeine, not enuf water makes the joints hurt. Use glucosamine and curcumin for joint pain. ...Read more

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How can I make my hand joint stiffness go away?

How can I make my hand joint stiffness go away?

Let me try to help: Stiffness in the hand joints is not normal must some underlining cause, have x-ray and have doctor to look at them he wil be to help you.Thanks. ...Read more

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Had red rash all over body.4 days i'm on 3 different anitihistamin.Now joint stiffness, swelling feet, ankles, hands, wrist.What could this be?

Had red rash all over body.4 days i'm on 3 different anitihistamin.Now joint stiffness, swelling feet, ankles, hands, wrist.What could this be?

Food Allergies?: Three antihistamines you are taken, are they prescription antihistamins or you are taking over the counter like claritn, benadryl, Allegra or zyrtec.And do you know what you are allergic to. If not already i will recommend you consult an allergist.Food allergies can cause rash and swelling of joints as well and rheumatoid arthritis can cause rash. So consult your md/allergist/rheumatologist, some one. ...Read more

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What causes joint stiffness?

What causes joint stiffness?

Good question: Inflammatory arthritis is often though of first, but even poor sleep can cause morning stiffness. ...Read more

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How do you increase flexibility if you are suffering from joint stiffness?

Keep slowly trying: Yoga and pilates under the right circumstances are very good at improving flexibilty with all types of people with joint stiffness. Pool excercises are probably as good or better. ...Read more

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Joint stiffness in the morning..What do I do?

See a rheumatologist: See a rheumatologist and have the problem evaluated. There are numerous causes of morning stiffness. ...Read more

Dr. Heidi Fowler
71 doctors shared insights

Joint Stiffness (Definition)

Joint stiffness is a clinical finding in which there is stiffness or decreased range of motion at a joint (which is where two bones meet). This can occur with injury, arthritis, infection, ...Read more


Dr. Walker Wynkoop
936 doctors shared insights

Stiffness (Definition)

Stiffness is a symptom of inflammation surrounding a joint or muscle and making it more resistant to movement. Neurological disorders ...Read more