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Doctor insights on: How Can I Increase My Height

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How can I increase my height?

How can I increase my height?

Platform shoes: At a listed age of 22, there is no way to "grow" taller. The growth centers that determine linear growth close after adolescence, at 16-17 in most females and 18 in most males. After closure, you can not grow taller. ...Read more

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How can I increase my height?

How can I increase my height?

Platform shoes: At a listed age of 26, there is no way to "grow" taller. The growth centers that determine linear growth close after adolescence, at 16-17 in most females and 18 in most males. After closure, you can not grow taller. ...Read more

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How can I increase my height?

How can I increase my height?

Height increase: If you are 8 years old, you need an adult to log in and pose the question on your behalf, if you are an adult asking about an 8 yrs old, better take him/her to the pediatrician for measurement and take it from there, if you are an adult already, your height is already set ...Read more

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How can I increase my height?

How can I increase my height?

Hard to say: You didn't list your age & we have no access to other information you may have uploaded. Age is important. You have the best chance to reach your tallest height by maintaining balanced nutrition, rest & exercise. You can grow taller until your growth centers close during puberty, which is 17-18 in most males. No special exercise, food or medicine can make you taller if the growth centers are closed. ...Read more

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How can I increase my height?

How can I increase my height?

Platform shoes: Growth centers in long bones determine how tall you can grow. Most growth centers will close at 16-19 years in males. After that happens, you are done. If your growth centers are open, a balanced diet/rest ; healthy physical activity will support good growth. Their are no special diet or exercises that make you taller. Gh injections would only get you to your genetic height faster, not add extra. ...Read more

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How can I increase my height?

How can I increase my height?

Nutrition for height: Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on genetics and parental heights. Aside from eating right, exercising, sleeping well, and being happy, there's not much a person nor his doctor can do to increase height. In rare cases, growth hormone is approved for use in younger, extremely short kids. ...Read more

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How can I increase my height?

How can I increase my height?

Platform shoes: At a listed age of 22, there is no way to "grow" taller. The growth centers that determine linear growth close after adolescence, at 16-17 in most females and 18 in most males. After closure, you can not grow taller. ...Read more

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How can I increase my height fast?

How can I increase my height fast?

Platform shoes: At a listed age of 18, there is no way to "grow" taller fast. The growth centers that determine linear growth close after adolescence, at 16-17 in most females and 18 in most males. After closure, you can not grow taller. A single x-ray of your wrist/hand can reveal evidence of growth centers either open to more growth or closed. ...Read more

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How can I increase my height. I'm 5'2?

Depends: If you are in your teenage years or if you are referring to a child, a good healthy diet with plenty of exercise and activity can maximize your chances to attain your full potential. However, if you are an adult, there isn't much you can do as your bones have fused leaving no room for further growth. ...Read more

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How can I increase my height naturally?

How can I increase my height naturally?

Platform shoes: At a listed age of 45, there is no way to "grow" taller. The growth centers that determine linear growth close after adolescence, at 16-17 in most females and 18 in most males. After closure, you can not grow taller. ...Read more

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How can I increase my height by 3 inches?

Elevator shoes?: If you are truly 50 years old, there is no way to increase your height. If you are much younger, a good diet and exercise is your best bet to attain you genetically determined height. ...Read more

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How can I increase my height within 2 months?

How can I increase my height within 2 months?

Balanced nutrition: At sixteen your growth centers may have some potential for growth & simple measures help the best. Keep active & a healthy diet but don't expect to grow taller than your genetic potential. Girls grow an average of 2.5 inches after their first menses, so if you are at this point, you are done. High healed shoes might be your only friend. ...Read more

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How can I increase my height at the age of 20?

How can I increase my height at the age of 20?

Platform shoes: At age 20, there is no way to "grow" taller. The growth centers that determine linear growth close after adolescence, at 16-17 in most females and 18 in most males. After closure, you can not grow taller. ...Read more

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How can I increase my height. I m 27 years old?

How can I increase my height. I m 27 years old?

High healed shoes: Growth centers in long bones determine how tall you can grow. Most growth centers will close at 15-16 years in females. After that happens, you are done. If your growth centers are open, a balanced diet/rest ; healthy physical activity will support good growth. Their are no special diet, meds or exercises that make you taller after growth centers close.. ...Read more

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How can I increase my height I am 21 age female?

Platform shoes: The potential additional length anyone can expect depends on areas in the long bones (arms, legs, fingers)called growth plates. This is where growth occurs and an active open growth plate means more growth is possible. An x-ray of the hands & wrists can be evaluated for bone maturity since there are many growth centers to see. If your bone maturity is > 18yo you are done growing taller. ...Read more

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I'm 4'11 my goal is to be 5'7 how can I increase my height?

Depends on the age: The growth plates closes after age 18, so if your passed that age there is not a chance but before 15 yr there is possibility. ...Read more

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How can I increase my height more. I am 16 n my height is 5'3?

You will Grow: You have years ahead of you for growing. So, eating plenty of proteins and good food for calcium and vitamin d and staying fit will help you reach your maximum. ...Read more

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Sir how can I increase my height from 5feet 6 inches to 5feet 10inches?

Sir how can I increase my height from 5feet 6 inches to 5feet 10inches?

Platform shoes: If you entered puberty at an average age your growth centers fuse preventing more linear growth by 17-18.An x-ray of your wrist/hand can be assessed for open growth centers, but if the studies shows bone maturitu of a 18-19-20 yo you are done. No diet/exercise/medicine will change this. Proper diet/rest and exercise support the best natural growth. ...Read more

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How can I increase my height after my teenage years? Please give some tips for me grow tall.

How can I increase my height after my teenage years? Please give some tips for me grow tall.

Not possible: That does not happen biologically. If you will grow, you will grow. You cannot make yourself grow taller and you're definitely not going to grow any significant height more at age 18 and above. It's done now. ...Read more