Doctor insights on:
Increasing Abdominal Strength And Durability
Abdominal exercises: Simple situps can be just as effective if done repetitively, but for full core workouts, planks, yoga, pilates, even push-ups all give fuller, more total workouts than just situps. However, if you are just beginning a routine, start slow with situps and build up from there. Hope this helps! ...Read moreSee 1 more doctor answer
Can extremely shorten psoas cause you to lose strength in your abdominals causing you not to be able to breathe correctly thank you?
Ever since I spraind my back at t 12, Down. I've lost my abdominal strength in. groin region and have become very weak in my Entire back as well. help?
You may have more: than a sprained back if you have residual weakness. Musculoskeletal injury to the back often responds to initial bed rest, muscle relaxants and NSAIDS. Trauma to the spinal cord itself obviates a more aggressive approach including surgery, stabilization, sometimes steroids. Make sure you let your doctor know you are having these problems. You may need to be reassessed if you have true weakness. ...Read more
I get severe abdominal and back pain with my period. I can't take enough extra strength excedrin to help. I also started experiencing body aches ?
Is it likely that exercise and strengthing the legs and abdomen can completely cure mild pots syndrome?
Will a tummy tuck make my abdominals stronger? Will a tummy tuck improve the strength and condition of my abs?
As tolerated: Your activity level should be based on pain and discomfort caused by the hernia. This is also the general instructions for after a hernia is repaired surgically. There are a wide variety of abdominal hernias ranging from relatively "simple" to highly complex. Best to see a general surgeon for a consultation in order to make an informed decision. Hope this helps! ...Read moreSee 1 more doctor answer
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