Doctor insights on:
How Can I Help Condition Myself To Begin A Running Regimen
Can running cause back pain? I recently started a regimen 3/4 miles 3 times a week and pain/stiffness started around the same time
Have been getting headaches after running for 10min, abt 1.6km. Head feels very tight. Takes abt a day to go away. What condition do I have pls help!
Headaches: your headaches while running long distances can be dehydration and/or possible electrolyte imbalace. Specifically, because of sweating you may be losing salt causing hyponatremia.Therefore, it is important to remain well hydrated and to possibly drink electrolye containing fluids ...Read more
If I drink a lot of water or gorteraid I still feel dehydration and I don't know what to do my BP been running low can my condition effect this?
What condition?: If you are suffering extreme thirst, definitely check your blood sugar to rule out diabetes. A visit to your physician is in order. We certainly need more details about your past history of syncope to give more advice here. But in general, a low blood pressure and history of syncope would not cause extreme thirst! ...Read more
I am 62 and i'm concerned about the condition of my heart, recently i did a little running as i was in a bit of rush, my chest felt tight, what wrong?
I got prob in my back MRI repor
It says L4 L5 are narrowing n pressing nerve root what should i do
N can ido jogging or running in this condition?
Varies: You are describing the typical degenerative changes that can occur in the spine, usually beginning in the 30s. There is no set activity restriction. Ideally you would stay active but avoid activities that clearly aggravate it. Keep your core strong, avoid smoking, keep body weight in check. ...Read more
I was running and i felt a pop in my outer knee. What can I do to expedite the healing process, and what's this condition called?
Docs! Help me! My 13 years old son feels left chest pain while running, He live healthy....running, exercising....does that mean he got any disease?
Unlikely: if otherwise normal, and no other symptoms, he should be fine, if that is a recurring problem please arrange to visit his doctor ...Read more
While running at high speed i experience chest pain in the lower left side.Why? I am a healthy guy with no history of heart condition.
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