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Doctor insights on: How Can I Get Rid Of The Bulge Of Fat Around My Whole Waist That Hangs Over My Jeans

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How can I get rid of the bulge of fat around my whole waist that hangs over my jeans?

How can I get rid of the bulge of fat around my whole waist that hangs over my jeans?

Bulging Waist: If you want to lose weight in your waist then you need to attack it from several points. First cut down on your carbs. Second, eat 5 meals a day. I recommend isopure protein supplement between meals. It tastes good and you can get it with no carbs. Third, you need to do aerobic exercises 5 days a week: elliptical, running, biking. ...Read more

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How can I get rid of fat around my waist, upper abdomen, back and below the nape of my neck.

How can I get rid of fat around my waist, upper abdomen, back and below the nape of my neck.

See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

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I have excess fat deposite on my waist line. I am working out in gym regularly. But still its same. Prescribe me how could I get rid of this faster.

I have excess fat deposite on my waist line. I am working out in gym regularly. But still its same. Prescribe me how could I get rid of this faster.

A few options: Although there are some new devices that can improve the appearance of excess fat without surgery (such as coolsculpting). The fact is that nothing beats traditional liposuction. It simply gives you excellent, predictable results when performed by an experienced plastic surgeon.
Be well,
dr. Fred. ...Read more

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How do I get rid of the fat around my waist?

How do I get rid of the fat around my waist?

Overall weight loss: With natural weight loss (by eating fewer calories and exercising more to use up stored fat), one loses fat from all body parts. It is hard to just lose the waist or the "love handles". Doing exercises to strengthen and build up the abdominal muscles can hold the tummy in better, which will improve the appearance of the tummy. Avoid sugar and avoid simple starches. ...Read more

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I had tummy tuck 3 years ago to remove flap caused by C-section, what non surgical procedure can get rid of fat trapped in scar tissue causing bulge?

I had tummy tuck 3 years ago to remove flap caused by C-section, what non surgical procedure can get rid of fat trapped in scar tissue causing bulge?

None is effective: Bulge at scar is result of tissue laxity that developed with time and following acute swelling post op. It is exacerbated by density of the scar and adherence of the scar to underlying tissues that causes tissues to bunch up at that level. It is not just fat. ...Read more

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How can I get rid of this pain in the back left upper region of waist?

How can I get rid of this pain in the back left upper region of waist?

Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance. ...Read more

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How can I get rid of stretch marks? I have them on my butt, my waist, inner thigh, and my calves

How can I get rid of stretch marks? I have them on my butt, my waist, inner thigh, and my calves

You can't: Stretch marks are formed when there is an injury to the dermis. There are many products out there claiming to get rid of them. None have been proven to work. So don't waste your money. In certain areas of the body like the belly or the inner thighs they can be cut out with a tummy tuck or a thigh lift. Consult a plastic surgeon to see if you are an appropriate candidate. ...Read more

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What to do if I was black tape marks on my pink jeans. What to do if I was most of the glue off but there's still a black mark how can I get rid of this?

What to do if I was black tape marks on my pink jeans. What to do if I was most of the glue off but there's still a black mark how can I get rid of this?

Lighter fluid: Try dapping the spot with lighter fluid. Dab it on and dab off - do not wipe as this will drive the spot deeper. Do this multiple times and the stain should disappear. No smoking while doing this. ...Read more

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My husband has tags all over his waist and other places. My question is how do you get rid of them? This is not a dentist problem! There are tag and he cover in them pretty good.

My husband has tags all over his waist and other places. My question is how do you get rid of them? This is not a dentist problem! There are tag and he cover in them pretty good.

It: It sounds like you might be referring to skin tags in areas where there is friction against his skin. There are several different simple procedures that his dermatologist can use to remove them. ...Read more

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I've rashes in my waist area and I made it worse by scratching it now its burning like wound how to get rid of it...

I've rashes in my waist area and I made it worse by scratching it now its burning like wound how to get rid of it...

Many possibilities: There are many things that could cause a skin rash. Several types of inflammatory conditions of the skin, allergic reactions, sun exposure, insect bites, and sometimes bacterial, viral or fungal infections can cause rashes on the skin. Have it evaluated by a professional and get the appropriate treatment. ...Read more

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I'm having a really painful back pain from my lower neck up to my waist. Is there any home remedies to get rid Of it or med?

I'm having a really painful back pain from my lower neck up to my waist. Is there any home remedies to get rid Of it or med?

Massage: 20y fem. W. "entire" back painful. No mention trauma/chronicity. Acute pain likely muscle spasm secondary to exercise & should resolve w. rest, heat & massage. If chronic, more than 2-3 months, medical eval necessary. Absent history of injury w. residual pain, then fibromyalgia a consideration & meds for that condition are available. Eval sooner: headache/fever/radiation pain into extremities. ...Read more

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I have a rash around my waist and now its speading to my butt cheeks. What can I do to stop the itching and get rid of the rash?

I have a rash around my waist and now its speading to my butt cheeks. What can I do to stop the itching and get rid of the rash?

Contact, fungal, etc: You could be allergic to something, such as detergent or fabric softener or the elastic in your underwear. It could be a yeast or fungus infection. If it is on one side only, and painful, it could be shingles. It's impossible to narrow it any further than that without a direct examination, so see a dermatologist. ...Read more

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How to get rid of stretch marks on butt groin n side waist n knees I m 19 yr old n hav gain weighed?

How to get rid of stretch marks on butt groin n side waist n knees I m 19 yr old n hav gain weighed?

Difficult: I don't know of any way to actually get rid of stretch marks once they have occurred. They are actually a stretching of the dermal layer of your skin. Some people suggest shea butter but I have never seen any treatment work except for excising them in surgery. ...Read more

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How do I get rid of an ingrown hair bump that's on my pubic area near my waist line? Does Noxzema cream help?

How do I get rid of an ingrown hair bump that's on my pubic area near my waist line? Does Noxzema cream help?

Extract: Many times the hair will work its way out, but sometimes, it will need to be extracted with a sterile needle by a physician or nurse. If an infection is present oral antibiotics may be necessary. Warm compresses and topical antibiotics like Bacitracin or neosporin could help for mild cases. I don't think Noxzema will help. Laser hair removal is very effective for preventing ingrowns. ...Read more

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How might you make your stomach flat, well at least get rid of the bulge?

How might you make your stomach flat, well at least get rid of the bulge?

Diet and exercise.: The best way is to follow a low glycemic load diet and exercise. You should search on your computer what that diet consists of and how much you should eat at each meal (3/day) and snack (2/day). Exercise 2x/week- 40 minutes aerobic and do resistance workouts (free weights or machines) to tone muscle. Crunches and leg raises will tighten tummy.
You don't need heavy weights to tone up! ...Read more

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How can I get rid of my stomach bulge with out exercising?

How can I get rid of my stomach bulge with out exercising?

Sure, but...: The medications generally available for weight loss must be considered with extreme caution. They traditionally have been linked to heart disease, heart attack, heart valve defects and pulmonary hypertension. Educate yourself about the risks and have a good conversation with your regular doctor. Try more conservative measures first. Consult with a Dietitian. Exercise. Do it right!! ...Read more

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Have trouble losing stomach. My mom always had a bulging stomach. Is this hereditary, if so how can I get rid of it. I do exercise.?

Have trouble losing stomach. My mom always had a bulging stomach. Is this hereditary, if so how can I get rid of it. I do exercise.?

Obesity: Obesity may have a genetic link but there's also a learned component too in that your parents need to teach you about healthy eating & regular physical activity. Of course, you should also check in w/your family doc to be sure there's nothing medically going on that could explain your difficulty losing weight. After that, it's up to you change your lifestyle for the better. Ask for nutritionist. ...Read more

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How can I get rid of belly bulge without spanx?

How can I get rid of belly bulge without spanx?

Depends on the cause: If it is excess fat, lose weight. If it is localized excess fat, you may be a candidate for liposuction. If there is excess skin and laxity of the abdominal wall due to pregnancy or large weight loss, you may need an abdominoplasty. See a surgeon certified by the American Board of Plastic Surgery to investigate the best options for you. ...Read more

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Do you know any way I can get rid of bulging veins naturally?

Do you know any way I can get rid of bulging veins naturally?

None that works.: Varicose veins are due to leaking valves in the saphenous vein system. There is a strong hereditary component. There are many potential home remedies such as horse chestnut, witch hazel and certain kinds of berries but none of these work. If you have varicose veins, then you should see a vein specialist for a f/u venous evaluation including a venous ultrasound. ...Read more

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I have a bulging varicose vein on my leg, how do I get rid of it besides surgery?

I have a bulging varicose vein on my leg, how do I get rid of it besides surgery?

Various treatments: Treatment of varicose veins begins with a consultation with a vein specialist/phlebologist. A history, physical and duplex ultrasound are critical to understanding your particular pattern of vein problems. A treatment plan is devised based on this information, and could include endovenous ablation, phlebotomy &/or sclerotherapy. These are effective minimally-invasive alternatives to surgery. ...Read more

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How do you get rid of the baby bulge?

How do you get rid of the baby bulge?

Give birth!: Giving birth gets rid of the majority of the bulge. After that it is consistent exercise that focus on abs, back and toning. Don't try too much too soon tough. Let your body recover from the new arrival first. ...Read more

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I'm constipated. I could feel a bulge near my rectum when I sit down. Is there a way that I can get rid of this asap?

I'm constipated. I could feel a bulge near my rectum when I sit down. Is there a way that I can get rid of this asap?

Need a diagnosis.: Without more information I can't tell if you have a rectocele, but it is certainly possible. These are often treated with increasing dietary fiber and water, often also adding a fiber supplement such as psyllium. Your gynecologist or a colorectal surgeon can tell if you have a rectocele on examination, and can advise you about management options. ...Read more

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I hav a bulge on the upper eye lid and it is not paininp. What should I do to get rid of this?

I hav a bulge on the upper eye lid and it is not paininp. What should I do to get rid of this?

Chalazion: The most common cause of your eyelid lump is a chalazion. This is a chronic infection in one of the eyelid glands. Sometimes, using warm compresses regularly over 1-2 weeks can help shrink this. Sometimes, a minor office procedure is done to remove it. If the lump doesn't get better on it's own, then see your eye doctor to discuss your options. ...Read more

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How do you get rid of a stomach bulge?

How do you get rid of a stomach bulge?

Stomach bulge.: In most instances, a stomach bulge is a sign of excess weight. It is impossible to "spot lose" fat, so the real answer is a good longterm diet plan. You should aim for the number of calories which yields 1-2 pounds of weight loss a week. Good luck. ...Read more

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How do I get rid of my bulging tummy quickly?

How do I get rid of my bulging tummy quickly?

Not quick: There's no such thing as natural spot fat loss. You need to lose weight in general ; a certain % will be abdominal fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise. ...Read more

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How can you get rid of bulging leg veins?

How can you get rid of bulging leg veins?

Depends on severity: If by bulging veins you mean varicosities you can help with support hose, elevating your legs when sitting and working on weight loss if overweight. ...Read more

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Which exercise can I do to get rid of my bulging postpartum tummy?

Which exercise can I do to get rid of my bulging postpartum tummy?

Tone and lose wt.: Firm up your abdominal muscles and your obliques. Lose weight. Those are the best recommendations I can give. ...Read more

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I have a leg varicose veins but not yet bulging how could I get rid of them?

I have a leg varicose veins but not yet bulging how could I get rid of them?

Physician Review: Varicose veins of the lower extremities can have various sources. The varicose veins are a result of pooling of blood with increased venous blood pressure. The best way to close the varicose veins can be determined on physical exam and a focus venous ultrasound examination by a physician skill in treating venous disease. Check out the american venous forum or american college of phlebology. ...Read more

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How do I get rid of undereye veins at the age of 18 years old w/out laser or surgery? And what causes these veins? And y do they bulge?

How do I get rid of undereye veins at the age of 18 years old w/out laser or surgery? And what causes these veins? And y do they bulge?

Art tears, sleep: The most common causes in your age group are dry eye and mild radiation burns from too much computer use. Artificial tears, sleep, and a radiation reducing screen over your monitor should solve your problem. Allergy is a possibility, but you would probably have itchy eyes. ...Read more

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I have a postpartum belly bulge and I was wondering how to get rid of it?

I have a postpartum belly bulge and I was wondering how to get rid of it?

Diet AND exercise: Make sure you exercise at least 30 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you don't feel hungry and they are very low in calories. Being overweight can increase ur risk of hypertension, diabetes, sleep apnea. ...Read more

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Will intense pulsed light (ipl) technology get rid of my varicose veins? I have a few large reddish-purple varicose veins on the inside of my left leg just lower than my knee. They bulge out and are so ugly. I feel uncomfortable wearing shorts or skirts t

Will intense pulsed light (ipl) technology get rid of my varicose veins? I have a few large reddish-purple varicose veins on the inside of my left leg just lower than my knee. They bulge out and are so ugly. I feel uncomfortable wearing shorts or skirts t

Probably not: I agree with drs. Hansen and d. Ipl might work for very fine spider veins but if your veins are bulging, you are liekly to be disappointed with the results you get from ipl. I would recommend seeing a vein specialist (phlebologist) who can evaluate your legs to make sure that there is no undersying vein trouble. If there isn't, then smaller veins can probably best be treated with sclerotherapy. ...Read more

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Will intense pulsed light (ipl) technology get rid of my varicose veins? I have a few large reddish-purple varicose veins on the inside of my left leg just lower than my knee. They bulge out and are so ugly. I feel uncomfortable wearing shorts or skirts t

Will intense pulsed light (ipl) technology get rid of my varicose veins? I have a few large reddish-purple varicose veins on the inside of my left leg just lower than my knee. They bulge out and are so ugly. I feel uncomfortable wearing shorts or skirts t

What: What you are describing sound like large telangectasias or spider veins, or may be true varicosities - it is hard to tell without looking at them. These are in a common location and can be due to reflux in the great saphenous vein or reflux from a perforating vein. In any case, you should probably have a full evaluation from a vascular surgeon or licensed phlebologist before having them treated. If they are a symptom of a larger problem (like the afore-mentioned reflux) they are unlikely to go away with pulsed light or even injection until the causitive problem is treated. In general, injection is probably more effective than pulsed light for larger veins. ...Read more