Doctor insights on:
How Can I Get My Baby To Sleep Through The Night
How can I get my baby to sleep through the night? He drinks milk before bedtime, could that be it?
Sleep: Rule number one-- do not give him milk when you put him to bed because you run the risk of him developing carious teeth from the milk sugars left in his mouth. Rule number two-- dont get him all keyed up before putting him to bed . Read to him, play soft music or give him a bath before bed time. ...Read more
Avoid night activity: Babies more than 3 months old can usually be trained to sleep through the night. The younger babies might go 6 hours before feeding, but the older babies should be fine until breakfast time the next morning. Do the same relaxing bedtime routine each evening. Put the baby in the crib, say "goodnight", and walk away. He might wake up off and on and cry but will soon learn to fall asleep by himself. ...Read moreSee 1 more doctor answer
Good sleep routine: This is possible for almost all little ones, but is more than can be described in 400 characters. Consistency, a regular sleep routine, keeping the home quiet and dark at night, and helping them learn to self-settle are essential. Talk with your pediatrician about the details, but know that it is possible - once you are ready! (the secondary gain from "comforting" your baby at night is powerful.). ...Read moreSee 2 more doctor answers
That varies: New babies don't sleep through the night because they need to awaken to feed. As they get bigger, they sleep longer. Most babies can safely do an 8 hour stretch when they're several months old; some do it a little younger, some a little older. Babies are people; what happens one way in one happens a bit differently in another. ...Read moreSee 1 more doctor answer
Three to four months: Babies are capable of one period of deep sleep (3-4hrs) per 24 hours starting at birth and generally drift in and out of lighter sleep states for the rest of their day. By 3mo their brain waves include mature sleep patterns and longer sleep is expected. Babies can learn to self settle soon after birth and return to sleep after they wake, though a brief feeding may be needed.Good routeins help. ...Read moreSee 1 more doctor answer
When should babies stop being swaddled? My 2m baby startles too much and wakes up but the swaddle allows her to sleep through the night.
Sleep consolidation : Through self-regulation occurs between 1-4 mos. If there has been a consistent bedtime & bedtime routine ( rocking, reading, feeding, wiping out baby's mouth with a soft cloth after the last feed) & baby is put in his own bed in his own room, drowsy, but awake. Allow him 5 min. To self-calm if he awakens. At 6 mos. Old, your going in & making eye contact will create a " trained night crier.". ...Read more
Is it true that when babies sleep a lot sometime, is because they are going through a growth spurt?
Yes: That is a possibility as long as the child is not ill or loosing weight. ...Read more
Yes: Some babies develop a flattened head (positional plagiocephaly) due to spending a lot of time on their backs. The soft bones of the scalp facilitate brain growth during the first year and can be molded during this time. Make sure to rotate sleeping positions and give your baby supervised tummy time while awake. ...Read moreSee 14 more doctor answers
Comforting routine: Although babies may understand being tired, they don't understand the concept of sleep. They drift into sleep like adults in a boring lecture. Your tiredness routein should focus on settling baby down and excluding harsh distractions. A little light can help baby be aware of their comfort place; soft background noise from a fan or radio turned low. Put them down awake & don't change anythiing. ...Read more
My one month old infant doesn't sleep well, he stayed up a lot lately. What can I do to help him get a good deep sleep and more?
A lot: There are several phases of sleep and one of the most important levels for maximum rest and renovation is delta phase. This is the deepest level of sleep in which hgh (human growth hormone) is released and in children provides one of the most potented hormones that naturally helps the body to grow and develop. This is why infants require so much sleep. ...Read more
Change: A babies perception may be stressed as they enter into a sleep phase as they don't understand leaving an awake state. They are aware something is happening but don't wish it too. Try playing soothing white noise - spa music - in the background to help the baby relax. Avoid rocking to sleep as they will get used to it and will grow older and have sleep issues unless always rocked. ...Read more
Mum of 3 babies. Bad sleeping pattern i can't get out of. Its been10 yrs. Cant sleep before 2am no matter what.Cant get up b4 10am!help?
Sleep pattern: At least you are getting eight hours. Try resetting your time clock for ten P.M. At9 turn off electronic devices including your telephone. Listen to soft music, reading a boring book, take a warm bath and drink a glass of wrm milk. Try going to bed at the same hour every night. ...Read more
Is it common for the newly born babies to have milk coming out through the nose during their sleep?
Yes: It is common for babies to spit up with feedings and/or with a change of position. Having it come out the nose is common. As long as baby is growing normally, is urinating frequently and having regular bowel movements, is content and is not having significant color change or any difficulty breathing, not to worry. Make sure to discuss it with your pediatrician at your next checkup. ...Read more
Depends on age/posit: In the first 6m the neck is so short the baby must hold the head up & back to drop the jaw & mouth breathe. This is not a natural position so babies seldom sleep well.The growth of the neck by about 2-3 cm over that time allows the head to be neutral with the jaw open. In early infancy the nose must be clear to breathe without a struggle. ...Read more
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