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Doctor insights on: How Can I Deal With Embarrassment Over My Fibrofog

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How can I deal with embarrassment over my fibrofog?

How can I deal with embarrassment over my fibrofog?

Fibrofog: I would work more on the exercise treatment of the fibromyalgia. This will get the blood flow to the brain and help you sleep better. It is also natures antidepressant. As the pain decreases i bet the fog lifts. My personal opinion, is this deals with the lack of sleep that is one of the biggest problems with fibromyalgia. ...Read more

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How to deal with embarrassment or shame?

How to deal with embarrassment or shame?

Talk about it: Talking about your shame is the best cure. Begin with a,therapist. Keeping your shame secret only keeps it alive. Also, whatever you are ashamed about is never as bad as you think. It is also important to learn the difference between shame and embarrassment because they are two different psychological experiences ...Read more

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Humiliation sucks--are there any tips for getting over embarrassment?

Humiliation sucks--are there any tips for getting over embarrassment?

Humiliation: We are born with the ability to feel hurt and confused. The extreme of hurt and confusion is a sense of humiliation. We are attacked and made helpless. There is a real humiliating world out there yet we learn much of our response to the world as we grow. Sorting out our real internal pain from what the world is telling us is possible but a lifelong process ;therapy should help. ...Read more

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Is there something medically i can do to stop my constant feeling of overwhelming embarrassment?

Yes: First, make sure you are fully clothed :) next, see a licensed psychotherapist to discuss this issue in more detail. The answer to you problem will take really getting to know you better. ...Read more

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Prominent nipple embarrassment?

Prominent nipple embarrassment?

Determine cause 1st: This could be due to isolated increase in size of the areola or to a mild condition of gynecomastia. Other than csmouflaging with a nipple shield, i would suggest evaluation to determine the cause and possible treatment options which include isolated nipple reduction or gynecomastia repair. ...Read more

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How to get over extreme embarrassment?

How to get over extreme embarrassment?

Emigrate!: Just kidding! That is a tough one. Humor is the best antidote and a sincere apology if that fits the situation.. Depends on what happened or is happening. If you are being bullied, walk away (it happens to adults, too!). More info might help us be useful to you. ...Read more

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I never felt remorse or sympathy for anyone or thing or felt shame and embarrassment for myself?

I never felt remorse or sympathy for anyone or thing or felt shame and embarrassment for myself?

Really?: If this is really true, does it bother you in some way? Your asking about it on healthtap indicates that maybe it does -- or maybe someone in your life is having difficulty with your attitudes or behavior. Are you curious enough to see a psychiatrist or psychologist about this? Those would be the professionals best trained to work with you on such questions. ...Read more

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Is it okay to have not have a sense if fear or embarrassment?

Is it okay to have not have a sense if fear or embarrassment?

Depends: Fear is a natural response to threats to safety. It has saved lives throughout human history by leading to a "fight or flight" response. However, many people develop fear or embarrassment in the absence of any real threat. In these cases, it's desirable to carry on calmly and with confidence. ...Read more

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How to overcome the fear to exercise because of embarrassment?

How to overcome the fear to exercise because of embarrassment?

Just go for it: Embarrassment about body image is common, but if you are determined, you can overcome it. You are exercising for yourself, and yourself only. Do not worry or care about what other people think. ...Read more