Doctor insights on:
How Can I Boost My Immune System
How can I boost my immune system? I keep on getting sick because i work around sick patients every day, for the past two years. Taking too much abx.
Hard to boost immune: System..If you work around sick people (as anyone in health care field does ) the best protection is to wash your hands frequently (but moisturize afterwards)&don't touch your eyes or nose. I know of no specific way to boost an otherwise healthy immune system.Other than eating healthfully , exercising , &getting 7-8 hrs. Sleep..Which can be hard to do in our busy world-but are so important .. ...Read more
See a doctor: You cannot be sick with influenza every day of your life. Go and get seen by a sympathetic pcp who will assess you and determine how much of your problems are physical or psychological. Unless you have some severe underlying immune disorder which requires replacement therapy there is very little that will "boost your immune system". ...Read more
I work with children and I am constantly getting a virus, cold etc. How can I boost my immune system so i can stay healthy?
Old fashioned :): Eat right, exercise, and get enough sleep. These three suggestions really do make a difference! i also recommend the influenza vaccine to those who are 6 months old or eligable. See this list of those who should especially get a "flu shot" (influenza vaccine) this year. http://www.cdc.gov/flu/protect/whoshouldvax.htm. ...Read moreSee 1 more doctor answer
I'm 23 years old, 6ft, 145lbs. I have a low white blood cell count. What does this lead to and how can I boost my immune system?
Low white blood cell: It really depends on how low your white blood cell count is. Simply having a low normal white blood cell count doesn't mean your immune system is not functioning. For many people the white blood cells are not in the blood vessels themselves but are out in the periphery and those people often times rarely get ill. Check with your doctor to see if your white blood cell count is worrisome or not. ...Read more
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