Doctor insights on:
How Am I Supposed To Exercise When I Get Out Of Breath Within Minutes
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
I'm unfit and i want to start exercising and goin 2 the gym but i get out of breath and dizzy quickly. What should I do?
Start slowly: You knew this answer. Go outside before the gym. Start walking and doing something active every day. ...Read more
Hello. I began to exercise last week and was out of breath. It was hard. Will this get easier the more I do it. Thank you. ?
I smoked weed for the first time in 2yrs and I feel so guilty. Im 135lbs how can I get this out of my system fast so I can breastfeed my son again?
Im 21 170lbs 5'3 i get out of breath after just a few flights of stairs and i live up a hill walking after 5 minutes i get severely out of breath and tired by the time i get home im ready to collapse the walk only takes between 5-20 minutes depending on h
Every time i take a hot bath, i get very dizzy, vertigo, and sometimes i even pass out.I can't figure out why! I am from az, so I am used to heat. Ideas?
Dehydration: I see you have a history of bulimia. If you aren't hydrated enough (or if you are a person with an overall low blood pressure), the heat of the bath can make your vein dilate and the blood sink to your legs, or causing a "vasovagal" reaction. Maybe drink more fluids before a bath, and try to take baths that aren't quite so hot. ...Read more
When i go out ... After a while i get so tired. . Basically i lose my energy! what should I eat in order to have enough energy? Any vitamins?
Hard to say but...: This is impossible to answer as there are many possible causes; i advise an evaluation by a holistic md- check thyroid ; adrenals, etc.. If you get tired only when you go out, what do you do when you go out? It may be what you should not eat. Most restaurant food (fast or not) is loaded with gmo's, cooked in gmo corn, soy or canola oil- see http://bit.Ly/19xax7e you can try a good multivitamin. ...Read more
Hi im having anxiety after i eat food out of the home, or eat before i leave the house, i start coughing and cant stop it, i get thoughts i will vomit?
I many times through different times of the day will get a quick feeling like I am going to "fall asleep" or faint. I will catch myself then get back to what I was doing. ?
Get evaluated: Could be many things...Best to get evaluated. ...Read more
On february 23 of 2011nowhere I went to the hospital for having low potassium. And im fully recovered, but when I drink soda I start to get dizzy why?
Unclear to me why: This should not be related to history of low potassium although you need yearly lab to make sure that you do not have that again. Why is being dizzy with soda intake? Could it be related to abdominal distension or ulcer disease? Unclear. Need to check with a doctor who knows your medical history and your vital signs to be able to get a better answer. ...Read more
I get breathless when i walk and when i ignore it i feel lightheaded as if i will pass out. I also feel better at rest. What are the possible causes for this?-im only 19
Light headed: There could be a no of reasons depending on your medical history and physical limitations if any--which from your profile may be contributing . But see your doctor and have a complete evaluation done. ...Read more
I had to walk for 2 minutes to get to the store, two days after i had fat transfered from my belly to my cheeks and under eyes. I walked slowly but i was out of breath a bit. I feel so scared that by walking, the fat will come off. Is it okay towalk two d
Dizziness?: As my colleague said, shortness of breath is potentially life threatening and demands prompt attention. If you mean dizziness though, you're probably dehydrated. First the pre-op starvation, then possibly a large amount of fat removal, with possibly insufficient rehydration can, and frequently does lead to some dizziness due to a lowered blood pressure. Rehydrate with electrolyte-containing fluids. ...Read moreSee 2 more doctor answers
Anytime I do any type of physical activity, even just walking to the kitchen, I get extremely dizzy. I don't get up too fast. I have enough fluid intake. My heart seems to beat out of my chest at night time. When I get dizzy, my vision gets spots in it.
Dizzy: You need to see a Doc for evaluation, without a history, physical and likely some testing; your diagnosis isn't going to be made. ...Read more
Im not a everyday oxygen person, but lately i have been getting out of breathe fast when i take off the oxygen i start to wheeze y is this?
Asthma: In general, the most common causes of shortness of breath are either heart disease or lung disease. Although there are many reasons for a person to wheeze, with your history of asthma it may just be your asthma flaring up especially as the season begins to change from summer to fall. I think the bigger question is why are you requiring oxygen in the first place? Talk to your doctor about this. ...Read more
Few time in a day my heart starts to hurt then i feel weak then i get better after minutes...And i was also food poisoned and meningitis should I wory?
Anxiety disorder: These sound more like anxiety events. Often the heart with beat strong and fast and you will feel weak and faint and must fully relax. It is worry that is causing the events, and the events that cause worry. This can be a vicious cycle. You may benefit from supportive counseling. ...Read more
How long after fat transfer until i can exercise? I am dreading having to stay out of the gym after my fat transfer. How long until i can exercise again?
How do I relax enough so my bf and I can have sex for the first time? I tense up my muscles when he starts trying to get in so how do I just relax?
I am 15 weeks pregnant. Every time i sneeze a little urine comes out. What is causing this and how can I get it to stop?
I'm in AUS and I takes birth control everyday at 9:30 am so what should I do when I go back to Cambodia which is 4hrs slower. Take it at what time?
Same time: Try and match up the time zones, if reasonable/possible (e.g. don't want to get up at 2 am to take the pill). Otherwise, a few hours won't make a difference. You should be OK. ...Read more
When i take the pill i get a bellyache at least 20minutes after or i feel to vomit what does that mean?
Side effect: If you follow the directions on how to use the pill prescribed and still get what you get, it may be the side effect of the pill. Talk to you doc about that and see if there's an alternative. ...Read more
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