Doctor insights on:
Hot Stuff Supplement
Not really: Evening primrose oil seems better suited for pms symptoms than for menopausal hot flashes. There are better alternatives for menopausal symptoms, such as black cohosh (cimicifuga racemosa): http://tinyurl.Com/m49nkes and sage (salvia officinalis): http://tinyurl.Com/lzjz8dn. ...Read moreSee 1 more doctor answer
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
What to do if i heard that there's a food supplement / vitamin that you can take which will prevent hot flushes. What is it?
I'm an athlete taking Accutane(40mg) and I know i can't have any other vit A supplements but what about creatine ,bcaa and that kinda of stuff?
Im 16, I want to start living healthily, I want to start working out and whatnot, because im overweight. And I also heard it's good to take supplements, vitamins and stuff...?
Healthy diet: It's good that you are motivated. At your age, we prefer that you get all your nutrients, minerals, vitamins from food instead of through a supplement. Start by talking to a nutritionist. He/she will form the basis for what you need to know about healthy diet. Get a personal trainer to start a safe, exercise regimen. Good luck. ...Read more
Unlikely: Discuss your symptoms with you doctor and determine the cause ...Read more
What supplements can treat nerve damage in the penis? Is there any safe anti-errection pills? Is there anything else i can like hot and cold presses?
None of the above: Maintain your health and your penis health will follow. Exercise, don't smoke and take care of any metabolic condition you may have, such as diabetes, cholesterol problems, and hypertension. If you have erection problems, get a check up where you can have detailed answers to your individual questions. ...Read more
I am having night sweat and hot flashes I cannot take hormone replacement . Are there any nature supplements that will help?
Black Cohosh: This is one option. Others like st. John's wort may also be beneficial. ...Read more
Is it safe to take abc plus multivitamins supplements (100 tablets) . And is it right that it shouldn't be taken in hot weather ? Thanks in advance
Better choices: It will probably help more than hurt but there are much better multivitamins available. I am not a fan of it because it has synthetic vit e, which is appears harmful, & toxic additives like titanium dioxide & artificial colors. See http://www.Multivitaminguide.Org/ for independent ratings of 101 different brands- any in the top 40 are great! and no reason not to take vitamins in hot weather. ...Read more
Can you suggest any natural supplements for hot flashes? What are your thoughts on black cohosh or progesterone or estrogen creams?
I've been taking a broad-spectrum digestive enzymes supplement; can I take it when/beforeI eat hot meals or will the enzymes be denatured ?
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