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Honey And Cinnamon For High Blood Pressure
A blood pressure reading has two numbers: a systolic blood pressure and a diastolic blood pressure. The systolic blood pressure is the maximum pressure the blood exerts on the vessels when the heart is beating. The diastolic blood pressure is the pressure the blood exerts on the vessels in between heartbeats. Hypertension, or high blood pressure, begins when the systolic blood pressure remains above 140 or when the diastolic blood pressure remains above 90. Hypertension can be a result of increased blood flow through vessels or increased resistance to ...Read more
Yes, but...: The effect on systolic BP (top number), is modest, and more thn on the diastolic (bottom number). The effective dose may be higher than many people may want: equivalent to 4 cloves of raw garlic daily. Unknown if cooked or crushed/minced.Etc has same effect. Heating and releasing the sulfurous compounds (odor causing) affect the med effect. This dose can cause gas, upset stomach, social probs. ...Read moreSee 5 more doctor answers
Maybe...: Paprika is an anti-inflammatory. As such it may help to attenuate the underlying defect of type 2 dm, cellular Insulin resistance. Since hypertension is also due to ir, it may help with both. So does garlic, onion, fennel and cinnamon, the latter published in nejm last year. Exercise and low glycemic index diet are still the two best options. ...Read more
Please Clarify: I would bet this question has a thousand different answers. There are a thousand different kinds of soups and a million different patients with different issues if they have hypertension and/ or diabetes. It is best to be specific. If your physician advises low sodium then canned soup is probably out of the question. If you have diabetes you very well may be advised to avoid carbohydrates. ...Read more
Food and HTN and DM: Avoid sugar; avoid bread; avoid refined carbs; avoid pasta, avoid pizza; avoid saturated fats; eat egg white, broiled or poached fish, complex veggies, complex fruit, whole grain, low salt, low cholesterol; nuts are excellent; beans are excellent; ...Read moreSee 1 more doctor answer
If I have high blood pressure and diabetes, which blood pressure drug is least likely to raise blood sugar?
Glucose and BP meds: No anti-hypertensive agent raises one's glucose. You should have a 24 hour urine collection to see if you significant proteinuria (protein in your urine). If so you have more than, you should be on ace-inhibitors and/or angiotensin receptor blockers which both reduce one's blood pressure and proteinuria. If you have more than 100mg of proteinuria/24 hours you should be on ace-i and/o arbs. ...Read moreSee 1 more doctor answer
ECGC: Green tea contains a polyphenol called epigallocatechin-3-gallate (ecgc) which was shown in rats to decrease systolic blood pressure. A study by y.C. Yang indicated that consistent use of green tea can lower risk of developing high blood pressure. However, the caffeine in green tea may cause a blood pressure increase in some individuals. ...Read more
Adjunct only: Apple cider vinegar is promoted as being very good for EVERYTHING. This is perhaps okay because the stuff is safe, but you'd be reading uncritically if you were to accept all these claims. Don't neglect fitness, other lifestyle changes, and perhaps medication to address cardiovascular issues like these. Best wishes. ...Read more
Diet and Hi BP: The optimal diet for Hi BP is called the DASH diet; it is low salt, low refined carb and low sugar, low bread, low pasta, no fried food, low saturated fats; but fruit and veggies and whole grains dominate; for protein, use egg white, fish, very lean poultry, no skin; modest portions; only supplement I recommend is omega 3; aim for ideal weight; exercise twice daily; don't smoke; ...Read moreSee 1 more doctor answer
BP and DM Diet: Good question - lean, non fat meat, fish, not fried; egg white is an excellent protein.very low salt foods; no added salt; no sugar; no refined carbs; only complex veg and fruit and whole grain; avoid breads and pasta and muffin type foods; unsaturated fats ok; no saturated fats; achieve ideal weight; exercise twice daily; don't smoke; avoid night snacks of refined carbs; nuts are excellent ...Read moreSee 1 more doctor answer
Yes: Garlic could help cut blood pressure by 10 per cent – but only if you take it in the form of tablets. In one of the study, twelve weeks of treatment with garlic tablets led to a ‘significant’ cut in blood pressure, slashing the risk of a heart attack or stroke, according to a review of evidence. ...Read more
It can't hurt though: I am not aware of any research in regards to supporting this statement. ...Read more
Blood pressure is a measurement of the force placed on the blood vessels and is comprised of the "systolic" pressure (the top number on a blood pressure meter) which is the peak pressure when the heart is pumping, and the "diastolic" pressure (the bottom number on a blood pressure meter) which is the pressure during the resting phase ...Read more
High Blood Pressure (Hypertension) (Definition)
Also known as hypertension, high blood pressure is a condition that occurs when blood pressure is 140/90 or higher. Newer recommendations state that greater than 130/80 should be considered high blood pressure. ...Read more
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