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Doctor insights on: Home Remedies To Reduce Bloating

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Home remedies to reduce breast fat?

Home remedies to reduce breast fat?

None: There is no such thing as natural spot fat loss. You need to lose weight in general ; a certain % will be breast fat. Eat healthfully ; be physically active. ...Read more

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Any way to reduce tummy by home remedies?

Any way to reduce tummy by home remedies?

You can not spot: Reduce fat. Nutrition plan, fiber, hydration, exercise are all very important but there are no home remedies that specifically target abdominal fat. ...Read more

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Can you suggest some home remedies for reducing stress?

Can you suggest some home remedies for reducing stress?

Sure: Mindfulness meditation; yoga; tai chi; sharing affection with a pet, family member, or friend; hot bath with aromatic oils like lavender; playing music; dancing; taking a walk; cooking a meal with loved ones; gardening; any sports you enjoy; watching a comedy movie; getting a massage; and many more. Also magnesium is a relatively safe supplement -- start low, but get to 250-500 mg total per day. ...Read more

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How can you reduce my acidity using home remedies?

More vegetables: I think if you mean that you want to increase your alkaline body, then you want to increase your vegetables by a lot. The vegetables should be low carbohydrate, non starchy vegetables. Also cut back on sugar, and white carbohydrate foods. ...Read more

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Home remedies for acidity and gas want to leave antacids?

Aloe vera: If the acidity occurs if standing up after a meal, see the doctor. If standing and walking after meals makes it less acid, drink water and walk. Aloe vera juice is healing and can be obtained to drink after meals. If the acid comes up at night., eat early, walk and stand to wash dishes etc, before lying down. Losing weight and exercising reduces acid reflux. Raise the head of the bed to sleep. ...Read more

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What are some home remedies to relieve all day nausea during pregnancy?

What are some home remedies to relieve all day nausea during pregnancy?

Wrist bands: Some people find that massaging their inner wrists while taking deep breaths helps? This is the sixth point on the pericardium meridian. There are also wrist bands that put pressure at these locations and are used for nausea, motion sickness, and morning sickness. Please discuss your symptoms with your doctor though. ...Read more

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How can you reduce water retention with home remedies?

How can you reduce water retention with home remedies?

Salt? diagnosis?: First avoid added salt, which our caveman kidneys were not designed to handle. Next, if you have new leg swelling, you might have an undiagnosed condition ranging from simple varicose veins to a more complex heart, liver or kidney problem. Better to get evaluated and diagnosed correctly so you will know what to do. ...Read more

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Can you please list the most common home remedies to relieve constipation and gas?

Can you please list the most common home remedies to relieve constipation and gas?

Careful: With taking excess fiber, as too much fiber along with inadequate fluids can make the constipation worse. Milk of magnesia (magnesium hydroxide) and a liquid diet only until passing stool is best. Then avoiding recurrent constipation requires 80-100 oz of caffeine free, alcohol free fluid daily with no more than 25 grams of fiber daily. If keeps recurring, you may need a colonoscopy if you haven't had one recently. ...Read more

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Any home remedies to mild halitosis?

Any home remedies to mild halitosis?

Mouthwash could help: An over the counter mouth rinse could help as could better brushing and flossing. However, they only mask the problem. Some medical conditions can contribute, but most causes are dental. Start with the dentist, but you may need to see other medical remedies. ...Read more

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How can you stop heartburn with home remedies ?

How can you stop heartburn with home remedies ?

Lifestyle measures.: Smaller more frequent meals. Elevate head of bed from the floor. Don't eat within four hours of going to bed. Limit citrus fruits, chocolate, caffeine, tomato products, smoking and peppermint. Lose weight if you're overweight. ...Read more

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Any natural remedies to reduce gastric problem?

Any natural remedies to reduce gastric problem?

Many: You don't specify what type of gastric problem; there are many types so it is hard to be specific, but dietary changes, herbs & other supplements & homeopathy are among the many things that could help. For more info check out http://www.Earthclinic.Com/ailments.Html and also see http://www.Naturalnews.Com/036336_ppis_acid_reflux_side_effects.Html. ...Read more

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What are some natural home remedies to help acne?

What are some natural home remedies to help acne?

No: Forgive my frankness. This is the 21st century. No home acne treatment works. Whoever told you "natural is better" did you a major disservice. All acne is easily manageable with today's scientific rx. Benzoyl peroxide for starters; then get with your physician for a topical antibiotic and/or a retinoic acid derivative, or something systemic if you need it. You have a right to effective rx. Cheers. ...Read more

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Can you tell me any good home remedies to relief constipation ?

Can you tell me any good home remedies to relief constipation ?

Constipation: Stay well hydrated (at least 8 - 8 ounces glasses of water per day). Try to get in 5 servings of vegetables and 4 servings of fruit per day – get that fiber in. Stay physically active with regular exercise. There are a number of over the counter laxatives that can be taken orally to help pass retained fecal matter. Prune juice is a great home remedy. ...Read more

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Besides teas what other foods can help me rid of this cold quicker. Any suggestions for home remedies?

Home remedies: Cold tips: for sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * for congestion – saline nose drops or a netti pot. *for anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**for hydration- lots of water. Try clear broth. * add honey & a small amt. Of lemon juice to chamomile tea. Add honey & a small amt. Of lemon juice to chamomile tea. ...Read more

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What are some home remedies for sunburn relief & ways to prevent peeling?

What are some home remedies for sunburn relief & ways to prevent peeling?

Simple Care: Sunburn is response of the tissues to injury from solar radiation. It is simply inflammation which means increase blood flow to the area to promote healing. Do not use ice as this can injure already injured skin. Cool water soaks can help as can taking anti-inflammation medicines like Motrin or advil (ibuprofen). Avoid any further damage as this can cause scarring . Good skin cream applied daily/gently helps. ...Read more

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