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Doctor insights on: Home Remedies For Teeth Grinding

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Is there any home remedy for teeth grinding besides a mouth guard?

Is there any home remedy for teeth grinding besides a mouth guard?

Relaxation: Often, teeth grinding is a subconscious release of daily tension/stress. If you can reduce your stress and especially before bedtime (like: do not watch tv news before going to sleep). Try to either watch a comedy on tv or read something light ( not work related) and see if this helps. Some are helped by exercise or yoga. ...Read more

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Grinding Teeth (Definition)

Just like it sounds, it means you ...Read more


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Is biofeedback treatment good for bruxism/teeth grinding?

Is biofeedback treatment good for bruxism/teeth grinding?

No: Biofeedback would be good to treat clenching during the day. Bruxism is a process where you clench and grind your teeth at night. Biofeedback would not help this unconscious process. ...Read more

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Are there any home remedies for tooth pain from grinding teeth?

Are there any home remedies for tooth pain from grinding teeth?

Tooth grinding: A nightguard that is made by dentist is your best bet, but is it is financially difficult try a drugstore one temporarily. See your dentist to evaluate your grinding. If you snore also - you may ahve sleep apnea also. ...Read more

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What remedies are good for teeth grinding?

What remedies are good for teeth grinding?

Night guard: We all grind our teeth periodically. We usually do it in response to stress in our lives. Grinding can be very destructive and can result in wearing down teeth, cracks in teeth, muscle soreness, tooth pain, headaches, etc. Wearing a night guard can help prevent new damage to your teeth, can prevent existing damage from getting worse, will allow tight muscles to relax, and can help you stop grind. ...Read more

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Are there any home treatments for tooth pain from grinding teeth?

Are there any home treatments for tooth pain from grinding teeth?

Diagnosis needed: You need to determine the cause of your grinding problem that leads to pain. Your dentist can make you a mouth guard to protect your tissues and reduce the level of pain while the cause of your grinding (malocclusion, skeletal imbalance, muscular imbalance, stress, parafunctional habits, reaction to medication, etc) is determined. No, you can't fix this with an otc. ...Read more

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How do you stop grinding teeth?

How do you stop grinding teeth?

Bruxing guard: See a dentist or a prosthodontist to determine the problem of your grinding. They can make an appliance called a bruxing gaurd that will protect your teeth from the grinding, . ...Read more

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How can I stop grinding teeth?

How can I  stop grinding teeth?

Stay calm.: People don't stop grinding. They grind due to the stresses of life...Work, family, school, relationships and perhaps sinus troubles what your dentist is trying to do is to protect your teeth from the effects of grinding or bruxing. That would be your teeth wearing down, cracking or breaking. So you have a soft or hard bite guard fabricated. This can be worn day or nite or both depending on you. ...Read more

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How can you stop grinding teeth?

Very hard: It sometimes occurs in your sleep, so you don't know you are doing it. But your dentist can fabricate you a bruxism appliance.. That will help minimize the wear and tear on your teeth. ...Read more

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What can be done for teeth grinding?

What can be done for teeth grinding?

Bruxism: Only your dentist can determine the proper treatment for your grinding. Generally a night guard or bruising appliance can help prevent the damaged caused by grinding your teeth. ...Read more

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