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Doctor insights on: Home Remedies For Somnolence

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Home remedies for constipation?

Home remedies for constipation?

Fiber,herbs&exercise: Even here in america i've found no better remedy than the classic ayurvedic tonic triphala. A diet rich in fiber from fruits & vegetables is important. Fiber supplements like psyllium can help. Exercise helps. Constipation can be caused by low thyroid. Imbalances of GI flora & magnesium deficiency. Acupressure can provide acute relief- see http://www.Herbalshop.Com/acupressure/acupressure_16.Html. ...Read more

Dr. Masoud Sadighpour
269 doctors shared insights

Sleepiness (Definition)

Sleepiness = feeling the ...Read more


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Any home remedies for constipation?

Any home remedies for constipation?

Diet changes: Try to increase the amount of water anf fiber in you daily diet. You can easily do that by eating more fruits and vegetables, or cereal and bread with more fiber. If all else fails, add a gentle stool softener like metamucil, fibercon, or even prunes. ...Read more

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What are some home remedies for insomnia?

What are some home remedies for insomnia?

Risk/benefit: It is important to start w/ medical evaluation. Otc, herbal, and nonprescription remedies are not entirely benign and most have warnings abotu drug interactions, and more than short term use. Cognitive-behavioral therapy with relaxation traingin and sleep hygiene has been found to be more effective than meds: http://cpancf.Com/articles_files/psychotherapeuticotcherbalinsomniatreatments.Asp. ...Read more

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Any good home remedies for headaches?

Any good home remedies for headaches?

Headache remedy: Ice to neck or head, alternating heat to area. Massage to neck and shoulders. ...Read more

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Are there any home remedies for sleep apnea?

Are there any home remedies for sleep apnea?

No: The best answer is to loose weight. You can also try the nasal strips or nasal opening devices sold over the counter at pharmacies. ...Read more

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Any home remedies for hyperpigmentation?

Any home remedies for hyperpigmentation?

Sunscreen, Retinols: In treating hyperpigmentation, it is extremely important to minimize sun exposure through sun protection and sunscreen. Products containing retinols may help to even pigmentation. There are a number of prescription medicines that help reduce excess pigment. A newer product called elure contains lignin peroxidase a natural chemical found in trees that bleaches the color of tree bark. ...Read more

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Are there home remedies for delayed sleep phase?

Are there home remedies for delayed sleep phase?

Sleep restriction: Sleep restriction therapy - you figure out how many hours you're actually sleeping, then limit your window of sleep time to that amount. Gradually, as you sleep for that whole time you lengthen it. It is hard because you will be tired for days/week as you implement it. It is hard to explain in detail in such a short field but many therapists and books can help with this. It works well though! ...Read more

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Natural home remedy for sleeping disorders besides valerian?

Natural home remedy for sleeping disorders besides valerian?

Melatonin : 1.Keep regular bed & waking time (even weekends). Rise same time each day, regardless of time you fell asleep. 2. Develop relaxing bedtime routine: warm bath/shower, aromatherapy, reading, or listening to gentle music. 3. Sleep in dark, quiet, cool room w comfortable mattress & pillows. 4. Bedroom is only for sleep & sex. No work materials, computers, & tv in room. 5. Finish eating at least 2-3 hr. ...Read more

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Any home remedies for scabies?

Any home remedies for scabies?

Scabies: Tea tree oil is an excellent natural scabies treatment and is very easy to implement. The main thing you need to do to put this treatment to work for you is you need to run a warm bath and add 25 drops of the tea tree oil to the bath before you get in. Once your bath is ready then the only thing you need to do now is soak yourself for a good 15 to 20 minutes. However, I am not sure this will work. ...Read more

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What are some home remedies for a morning headache?

What are some home remedies for a morning headache?

Need immediate care: Morning headaches need prompt evaluation by a medical provider. This may be a headache due to increased pressure in the brain, bleeding in the brain, stroke, or tumor. Do not rely upon home remedies before being seen by your medical professional. ...Read more

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What are some home remedies for a morning headache?

What are some home remedies for a morning headache?

Lots of different HA: You should try to characterize the nature of the headaches. Then go talk to your doc about it. ...Read more

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Are there any good home remedies for morning sickness?

Are there any good home remedies for morning sickness?

Morning sickness: Go for a liquid diet. You may find it easier on your stomach to emphasize liquids over solids when morning sickness is at its worst. Get your nutrients from bouillon, juices, and other liquids. (confirm that this approach is okay with your obstetrician first.). ...Read more

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Any effective home remedies for restless legs syndrome?

Restless Leg Syndrom: Go to the following web page for suggestion of home remedies. http://www.mayoclinic.com/health/restless-legs-syndrome/ds00191/dsection=lifestyle-and-home-remedies. ...Read more

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Quick home remedies for cramps?

Quick home remedies for cramps?

MAGNESIUM APSARTATE: Muscle cramps can usually be helped by magnesium and potassium complexed with aspartate, the Amino Acid that carries minerals into the cells. There is also a homeopathic remedy, magnesium phosphorus, than can be take in low dose (3x to 30x) every 5-15 minutes sublingual until improved. For menstrual cramps, using a natural source of Progesterone to counter estrogen's stimulating effect. ...Read more

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Any recommended alternative medicines and/or home remedies for depression?

Any recommended alternative medicines and/or home remedies for depression?

Integrative therapy: Alternative treatments for depression include acupuncture, hypnotherapy, biofeedback, meditation, coaching, and herbal supplementation. St. John's wort has been shown to improve mild depression. Of course, it is best to see a trained holistic professional before starting this or any alternative or traditional therapy. ...Read more

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What are home remedy for curing headache?

What are home remedy for curing headache?

Rest in dark room: Usually headache gets better by taking a nap in a room with no light. ...Read more

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Is there any home remedies for depression?

Is there any home remedies for depression?

Yes: Yes, there are. You could try St. John's wort, 5-HTP or omega 3 fatty acids. Or you might want to start with talking things over with your friends and family. Or you might want to try aerobic exercises, such as swimming, walking, jogging, dancing, playing tennis, playing basketball or doing yoga or tai chi. But it can never hurt to talk to your doctor about your depression issues. ...Read more

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Home remedies for cold intolerance?

Thyroid gland: You should seek an answer for why you have cold intolerance. A possibility is an under-active thyroid gland. See your family doctor for the appropriate evaluation. ...Read more