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Doctor insights on: Home Remedies For Snoring

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Is there a home remedy for snoring that works? Help!

Is there a home remedy for snoring that works?  Help!

Yes: There are a few things you can try. Long term - losing weight, exercising regularly and avoiding alcohol all will help. Short term - lying on one's side is probably the best technique. Nasal strips (like breathe rite) work pretty well for some people. There are various devices - chin straps, mouth guards, etc. All are helpful for some people. You have to try them to know what will work for you. ...Read more

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Dr. Jeffrey Jarvis
881 doctors shared insights

Snoring (Definition)

Snoring is an abnormal, loud, hoarse, or harsh breathing sound ...Read more


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What is the best snoring home remedy?

What is the best snoring home remedy?

Snoring Home Remedy: Anything that helps relieve upper airway obstruction -- oral decongestants, nasal steroid sprays, nasal dilators -- all may be helpful. Is weight loss a "home remedy"? If so, this is generally the best way to help relieve snoring, after relieving a stuffy nose. ...Read more

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Is there a remedy for snoring other than surgery?

Is there a remedy for snoring other than surgery?

Snor guard: Get a snore guard appliance at the dentist. My favorite is the tap elite , but there are others. See your dentist. Be aware that you may have issues with sleep apnea as well. ...Read more

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What to do if i really wanna know what makes a person to snore and what is the remedy for it?

What to do if i really wanna know what makes a person to snore and what is the remedy for it?

Snoring: The reason for the snoring needs to be determined before a fix can be identified. Sometimes a sleep study is needed for this reason. ...Read more

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I think i'm suffering from sleeping apnea s my breathing stops intermittently n snored a lot too so any quick remedy im from india?

I think i'm suffering from sleeping apnea s my breathing stops intermittently n snored a lot too so any quick remedy im from india?

No quick remedy.: Best to see an ENT or other doctor who does sleep testing to see the severity of your "sleep apnea" so the right type of treatment can be prescribed/. ...Read more

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What is the best treatment for snoring?

What is the best treatment for snoring?

Snoring remedies: Avoid sleeping on your back ( sew a tennis ball into a pocket on the back of a t-shirt) lose weight see and ENT to be sure there aren't any nasal obstructions take medication for allergies use breathe rite strips have a dentist custom make an oral appliance. ...Read more

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Treatment/solutions for snoring?

Snoring: The reason for the snoring needs to be determined before a fix can be identified. Sometimes a sleep study is needed for this reason. ...Read more

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Causes and treatment of snoring?

Snoring remedies: . Sleeping on one's back is one of the primary causes of snoring because the jaw and tongue drop back blocking the airway. Wearing a t shirt with a tennis ball sewed into a pocket on the back will keep you from this position. If overweight, losing weight can also help because the tongue decreases in size too. See an ENT to make sure there aren't any airway obstructions. Wear breathe rite strips. ...Read more

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I am snoring too much. What treatment would be good for me(50 years old)?

I am snoring too much. What treatment would be good for me(50 years old)?

Snoring remedies: Avoid sleeping on your back ( sew a tennis ball into a pocket on the back of a t-shirt) lose weight see and ENT to be sure there aren't any nasal obstructions take medication for allergies use breathe rite strips have a dentist custom make an oral appliance. ...Read more

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