Doctor insights on:
Home Remedies For Muscle Weakness After Exercise
What techniques could be used to determine the cause of severe muscle weakness after only mild exercise?
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Nausea and muscle weakness lasting hours after short exercise (~10mins). I am obese and just started today after months of inactivity. Is this normal?
I have muscle weakness, head aches, loss of focus eye and thought and the slightest exercise seems to make my internal muscles hurt for days.any ideas?
Muscle weakness x 1: weakness on one side, in one muscle group, could be due to injury or something called radiculopathy. The latter is a pinched nerve root in the lower back. It may also cause pain or numbness. If you have pain, numbness and weakness on one side, in one muscle group, radiculopathy is the likely answer. ...Read more
Dysfunction: It interferes with the muscles ability to contract because it alters the electrolyte balance across the muscle memberane. You have to have the right balance of potassium and other electrolytes for the contractile elements of the muscle to be able to contract which is what gives you movement and strength. ...Read more
Hypo: Potassium is needed to help muscle function. Without enough potassium, there is a change in the conduction of cells within a muscle. This change can lead to cramping, weakness and even heart arrythmias. People who have poor diets or who take diuretics "water pills" can develop hypokalemia more often. ...Read moreSee 2 more doctor answers
Yes: If you have a muscle injury, heating the area will not only increase the pain but also worsen the symptoms. ...Read more
Lessen you dosage: Consult with your doctor. The rx instructions indicate a reduction of dosage is in order under the guidance of your doctor. A pill splitter can cut the pills in half to give you half dose. You can eliminate certain days a week to cut your overall dose. I know a person that reduce their dose to taking only 5 mg once per week - approved by their doctor, and is doing well.. ...Read more
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
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