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Doctor insights on: Home Remedies For Low Body Weight

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What are some home remedies for low body temperatures?

What are some home remedies for low body temperatures?

Many possible causes: Low body temp can be due to having a low grade virus in your system, or borderline to low thyroid hormone (if you suspect this, try adding kelp which has iodine, and tyrosine and selenium..They are all essential to the thyroid working better) try exercise to get your peripheral circulation up. If you consult a doctor areas to investigate that are common causes are adrenal, thyroid and infection. ...Read more

Dr. Syed H. Sajid
123 doctors shared insights

Low Body Weight (Definition)

Body mass index (BMI) uses a man or woman’s height & weight to estimate body fat. Many consider a BMI of less than 18.5 kg/ ...Read more


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For fat loss -weight loss- easy and home made remedies -for a vegetarian -any medicine to fast weight loss?

For fat loss -weight loss- easy and home made remedies -for a vegetarian -any medicine to fast weight loss?

No fast weight loss: Medication can be used for weight loss, but meds are not intended for fast weight loss. Recent studies show that most people who lose weight with meds will regain weight, as if they had never taken the meds, once the medication is stopped. You will need to make long term changes in your diet & exercise routine to lose weight AND keep it off. Eat veggies, protein, healthy fats. Avoid sugar! ...Read more

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What are the natural home remedies for weight loss?

What are the natural home remedies for weight loss?

No - you have to: Work at it. To lose weight insure that calories burned exceed calories consumed. Drink at least 8 - 8 ounce glasses of water per day. Aim for at least 5 servings of vegetables and 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises. ...Read more

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Which exercises to lose weight at home are considered effective?

Which exercises to lose weight at home are considered effective?

See military: For many years, the us miliitary (any branch) has published well-researched fitness exercises that can be done in place, requiring no equipment. There are also popular dvds with fitness routines to follow at all (and progressing) levels. You can pick from among these to find the ones that you can do and have fun doing. ...Read more

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I50 yr. Old f, 20 lbs. Over weight. Exercise and eat healthy. Is there a weight lloss pill my dr.Can prescribe? Have thyroid cond. Blood test good?

I50 yr. Old f, 20 lbs. Over weight. Exercise and eat healthy. Is there a weight lloss pill my dr.Can prescribe? Have thyroid cond. Blood test good?

Wt loss pill: There are currently 2 pills approved for weight loss use in the us: phetermine and orlistat. There is an over the counter form of orlistat that you can try called Alli without a prescription. Talk to your doctor about these options. ...Read more

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Which home exercises are considered the best for losing weight?

Which home exercises are considered the best for losing weight?

Daily activities: Make your daily activities more difficult - take the stairs, park further away, bike/ walk to work/ store, sit on a swiss ball/ at your desk and stand up every time you answer the phone, or lunge/ hop/ jump from place to place in your house. Things like these may seem small and silly, but the increased calorie burn can add up over time. Don't forget a healthy diet! ...Read more

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What are some good, quick home remedies to lose access weight?

What are some good, quick home remedies to lose access weight?

Exercise: Try exercising 30-45 minutes daily and reducing your calorie intake by 150 cal per day. You shoul easily loose 1-2 lbs each month. ...Read more

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Which exercises to do at home to lose weight are considered effective?

Which exercises to do at home to lose weight are considered effective?

Daily activities: Make your daily activities more difficult - take the stairs, park further away, bike/ walk to work/ store, sit on a swiss ball/ at your desk and stand up every time you answer the phone, or lunge/ hop/ jump from place to place in your house. Things like these may seem small and silly, but the increased calorie burn can add up over time. Don't forget a healthy diet! ...Read more

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What are good ways to boost appetite and/or gain weight in a healthy way?

Eat healthy high : Calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes, . ...Read more

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Iam 30 pounds over weight is there any way to lose weight fast to avoid health problems?

Iam 30 pounds over weight is there any way to lose weight fast  to avoid health problems?

Fast isn't Best.: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more

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What weight loss injections are most effective with mild exercise wanting to lose about 20lbs., lipoden, l-carnitine, and/or b12&hcg?

What weight loss injections are most effective with mild exercise wanting to lose about 20lbs., lipoden, l-carnitine, and/or b12&hcg?

None: There is no good clinical studies that show that any of these injections will assist with weight loss. Eating fewer calories, burning more with exercise are the only real way to lose weight and keep it off. ...Read more

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Which exercises for losing weight in your thighs/butt are considered effective?

Which exercises for losing weight in your thighs/butt are considered effective?

Cardio Mix: You can not target specific areas for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. ...Read more

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Are there shortcuts for gaining weight (fat specifically); any certain foods which might help? I'm 19, bit over 4'9, 74 pounds, and low on iron.

Focus on muscle gain: First establish there are no metabolic issues like overactive thyroid or absorption problem like celiac disease. Find a provider who can help determine your basic metabolic rate and how many additional calories daily you need to get closer to 90 pounds. Focus on nutrient dense foods that provides lots of calories and do strength training exercise to gain muscle which weighs more than fat. ...Read more

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Are low carb high fat diets bad? You can lose lots of weight, but is a long term approach not good for your health?

Are low carb high fat diets bad?  You can lose lots of weight, but is a long term approach not good for your health?

Not necessarily: This depends upon the fats eaten. Make sure they are good fats and the low CHO portion should be low in simple carbohydrates. Search simple carbohydrates and unhealthy fats, and avoid them. ...Read more

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On an extremely low carb, fat, sugar diet and active, hip weight from prednisone wont come off and is disproportional to body. Any other suggestions?

On an extremely low carb, fat, sugar diet and active, hip weight from prednisone wont come off and is disproportional to body.  Any other suggestions?

IgA nephropathy: Prednisone is indicated in IgA Neph only if the biopsy exhibits substantial cellular proliferation in the glomeruli. Prednisone can diminish this cellular presence. Standard therapy for IgA is ACE Inhibitor, BP control, and avoidance of triggers to flares. Prednisone is reserved for the extremely proliferative biopsies. ...Read more

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Can the tuna and water diet work for fast, dramatic weight loss?

Can the tuna and water diet work for fast, dramatic weight loss?

Unhealthy: This incredibly low carb diet is likely to lead to rapid loss of glycogen, muscle breakdown and high potential to regain weight once off the diet. Some types of tuna can have high mercury content. This is not a healthy approach to weight loss (and certainly not a permanent solution). ...Read more

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On medications for dcm and heart failure...Is a weight loss program like body by vi that involves natural supplements safe to use to lose weight.

On medications for dcm and heart failure...Is a weight loss program like body by vi that involves natural supplements safe to use to lose weight.

I will be very: Careful with any weight loss program using natural supplements. When you have dilated cardiomiopathy, treatment require a fine balanced of low sodium diet, fluid intake and medications. Any changes of the above can decompensate the balance and start CHF symptoms. I will talk to your cardiologist and dietitian and do a careful search of the diet. Good luck. ...Read more

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Which exercises to lose weight and tone up body are considered effective?

Which exercises to lose weight and tone up body are considered effective?

Cardio Mix: The best way to lose weight is cardio & a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up w/ running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. Exercises such as crunches, planks, sit-ups, etc are good for toning the abdominal muscles, but cardio is best for weight loss. ...Read more

Dr. David Wyatt
2,950 doctors shared insights

Body Weight (Definition)

Body weight is a term for the ...Read more