Doctor insights on:
Home Remedies For Feeling Emotionally Upset
Severe anemic female feeling light headed dizzy and anxious. What's the best way to alleviate symptoms at home?
Treat the cause: Why are you anemic? How do you know you are anemic? Are you sure anemia is the causing your symptoms? It would be prudent to see a doctor for an evaluation. If you do not wish to do that, you may take oral iron and multivitamin supplements. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more
Nausea remedies: Probably the simplest way to reduce nausea is with ginger. You can drink slightly flattened ginger ale or nibble on crystallized ginger. Or pour boiling water over freshly sliced organ ginger & steep x 5 min in a covered pot. Sip. Aromatherapy: sweet orange (citrus sinensis), peitigrain (citrus reticulata), mandarin (citrus reticulata) are different citrus scents that can decrease nausea. ...Read more
How about----: deep breathing exercises (not hyperventilating) but nice, slowly paced, relaxing exercises? How about a relaxing massage to release muscle tension from the face, shoulders, arms, and back? How about soothing natural sounds or music which go well in a darkened & quiet spot? There are apps on iphones and ipads which are FREE for all these things. There is transcendental meditation? Yoga. ...Read moreSee 1 more doctor answer
Exercises: 1. Regular aerobic exercise can allow people to recover more quickly from bouts of acute anxiety. 2. Meditation ("the relaxation response") decreases the stress hormone in your blood, decreases blood pressure, and helps to ease anxiety. 3. Eliminating irrational or dysfunctional beliefs/fears that cause anxiety (get a book on cognitive behavior therapy for anxiety). ...Read moreSee 1 more doctor answer
Please Don't "Flush": The only home remedy that i know of is a "gallbladder flush": ingesting substances to cause significant contraction of the gb with the hope that the stones could be flushed into the intestines. Unfortunately, this is actually dangerous since the stones can get stuck in the bile duct & block the liver. Furthermore, even if successful, new ones will form. The best rx remains surgery. ...Read moreSee 1 more doctor answer
Many good choices: My favorite home remedy for menstrual cramps is a hot bath with 2 cups of epsom salts; you can also add lavender oil. Also magnesium taurate or glycinate about 400 mg/day helps. Herbs like cramp bark and black cohosh can help too. For sore throats try gargling with 1 tsp cayenne pepper in 1 cup water 4x/day- you can also add apple cider vinegar, raw honey and garlic. See earthclinic.com for more. ...Read more
Any home remedy for diarrhea I have gone to toilet 20 times and I am feeling very weak. Pls help!?
Warm oil: Warm oil may soothe the pain, or a heating pad or hot soaks to the side of the face. The question you should be asking is why are you having ear aches. Is it associated with a hearing loss, do you grind your teeth, do you have arthritis of the neck. In short, the answer to your question for remedies should be the question of why do you have the ear aches. Need a diagnosis. ...Read more
I'm having a vertigo episode and even feeling spinning while sitting/laying. Are there any at home remedies that may help? Thank you.
Suggestion: Develop new skills and find a new job! ...Read more
Very uneasy feeling in stomach, endless hunger when started taking olanzapine. can't help eating and feeling very sick afterward.how can I manage it?
Medication changes: Olanzapine may cause weight gain. If you are not tolerating very well, you can always to ask for changes of dose which may improve above symptoms or switch to different kind of medication if the medication doesn't give you clinical benefit. Good luck! ...Read moreSee 1 more doctor answer
Came home drunk. Woke up, still feel drunk and feel like vomiting. Are these symptoms normal after a bad night? What remedies can I take?
Fluids: Drink lots of fluids, that can help. Avoid milk, as it promotes more acid. Chewing gum can help. Sitting upright and even sleeping upright propped on pillows can help. Avoid foods that trigger your heartburn, eat small frequent meals. Honestly , the anti-histamines like zantac (ranitidine) or Pepcid are a godsend in pregnancy and they are very very safe. So is Tums or rolaids. ...Read more
Can allergies if bad enough effect your ears making you feel dizzy, naushes and minor pain/pressure. Any natural at home fixes for this?
Possible: Nasal obstruction can lead to obstruction at the eustachean tube (the channel which ventilate the inner ear). Inner ear inflammation can cause dizziness and nausea (not sure where your pressure sensation is). You need to see your doctor to find out the exact cause however since it may be something more serious. Note that antihistamine does not decongest your nose. ...Read more
Several: Teenage females with constipation, bloating and nauseous might have IBS of constipation type, with concern for lactose intolerance. After a physician exam such medications as Amatiza and medicinal cannabis might be considered. Joint Hypermobility Syndrome is sometimes associated with IBS. ...Read moreSee 1 more doctor answer
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